Nadaafadda Laabta Faraha Faransiiska

Nasiibdarrada Faransiisku waxay qaadataa daqiiqado si loo hagaajiyo, waxaana lagu samayn karaa dukaanka-iibsashada ama roodhiga guriga lagu nadiifiyo. Waxaan u isticmaalay buuggan 2-ukun ah oo lagu daray mashiinka Faransiiska (sawirka).

Shaki la'aan, cake-ka, cake-ka lafaha ah ayaa ka dhigaya macmacaan qurux badan leh ama aan lahayn khudrad, berry, ama suugo macmacaan. Xayawaankan Faransiiska ah ayaa weli ah hab kale oo lagu raaxeysto keega lafaha, waana wax cajiib ah.

Dhaqdhaqaaqa yar yar ee qajaarka cawska laga ilaaliyo ayaa ka ilaaliya hilibka lafaha leh ee Faransiiska, ama dusha sare ee jiiska iyo kareemada, karamel ama suugo baraf ah, ama khariidada aad jeceshahay ama sharoobada miro.

Cuntada waxaa loo qoray labo cinjir oo qaro ah laba qof waana sahal in kor loo qaado 4, 6, ama dad ka badan.

Eeg Sidoo kale
Qalabka toastka ee caadiga ah
Xanuunka Perdu - New Orleans Style Nooca Faransiiska
Granola-Crusted French Tasted

Waxa aad u Baahantahay

Sida loo sameeyo

  1. In baaquli ballaaran, baaquli diiran, isku darsamaan ukunta, caanaha, sonkorta, iyo qorfe, haddii la isticmaalo, vanilj, iyo cusbo. Qaado ilaa inta isku dar ah ay tahay mid sahlan oo si wanaagsan ufilan.
  2. In skillet weyn weyn kuleyl dhexdhexaad ah, dhalaali subagga.
  3. Kala saar bakeeriga lakabyada lafaha ee ukunta qoyan, si taxadar leh u jeesto labada dhinacba. Ha u ogolaan in cake qoyaan muddo dheer ama ay jebin karto. Isticmaal aaladda "spatula", waxaad u dhaqaa jeexitaanka dufanka miraarka lafaarta. Ku celi jeexitaanka haray ee cake.
  1. U ogolow caleenta lafaha miskaha ah ku kari ilaa 3 daqiiqo, ama ilaa hoose ee loo yaqaan 'browned'. Si taxadar leh u rog jeex kasta si aad u lebisid dhinaca kale.
  2. Ku darso kalluunka lafaha leh ee Faransiiska leh diirimaad diirran, sharoobada, miro ama berry, ama suugo macmacaan ah. Ama si fudud ugu rusheeyo xaleefka sonkorta budada ah.

Talooyin iyo Isbadelo

Tilmaamaha Nafaqada (adeeg kasta)
Calories 259
Total Fat 19 g
Fatuurad la ruxay 8 g
Fat 7 g
Kolestarool 473mg
Sodium 341 mg
Carbohydrateska 6 g
Fiber diirran 2 g
Protein 16 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.