Cajiidka la dubay waa macaan daadsan oo weyn. Bacaha waa sida tufaaxa ama pear, oo leh yar yar oo xajmi leh. Cunnadu ma aha miro aad u caan ah West laakiin waxaa laga heli karaa dukaamo badan.
Waxa aad u Baahantahay
- 4
- quinces
- 1 ku dhaji subag aan saliid lahayn
- 1 koob oo sonkor ah
- 3 koob oo biyo diirran ah
Sida loo sameeyo
- Peel, asaasiga ah, iyo quinces cut kala badh. Ku rid 9x12 saxarada dubista, dhinaca jidhka kor. Ku dabool badh quince walba oo leh subag. Daadi sonkorta. Ku buuxi weelka wax lagu dubo oo biyo ah.
- Dubo foornada 350 F ilaa 45 daqiiqo illaa 1 saac, illaa koontooyadu waa midab dahabi ah oo jilicsan.
- U oggolow in aad fariisato 15 daqiiqo ka hor inta aanad u adeegin.
- U adeegso jalaatada, kiriimyada , ama laftiisa.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 653 |
| Total Fat | 46 g |
| Fatuurad la ruxay | 29 g |
| Fat | 13 g |
| Kolestarool | 122 mg |
| Sodium | 14 mg |
| Carbohydrateska | 64 g |
| Fiber diirran | 2 g |
| Protein | 1 g |