Baararka cufan ee khaangaarka ah ayaa muddo dheer ka mid ahaa daaweyntii ugu wanaagsaneyd qoyskeyga, waxaanan ugu yaraan hal mar xilli-fasax ah sameeyaa.
Kukiyada waxaa lagu sameeyaa subag, graham cracker crumbs, iyo lakabyo chips shukulaato, pecans, qumbaha, iyo caano macaan. Qaado digsi ka mid ah cookies qurux badan la socdo xaflad dharka ama xafiis xafiis.
Waxaad si fudud u kala duwanaan kartaa iskadiidan. Ku dar 1 koob oo jajab ah ama jajabyo shiidan oo lakab saaro lakabka shukulaatada, beddel pecans oo caato ah, ama ku dar rinjiga midabka leh ee ugu sareysa munaasab khaas ah.
Waxaan jeclahay lakabka saldhigga weyn, sidaas darteed waxaan ku sameeyaa 1 1/2 oo ah subagga (12 qaado / 3/4 koob) iyo 2 1/4 koob oo ah jeexjiraha graham crackers (sawirka).
Waxa aad u Baahantahay
- 1/2 koob subagga
- 1 1 koob oo ah graham cracker crumbs
- 1 (14 wiqiyadood) ayaa la kariyaa
- caanaha gogolka ah
- 1 pkg (12 wiqiyadood) bacaha shukulaatada, 2 koob
- 1 (3 1/2 wiqiyadood) qumbaha cufan, qiyaastii 1 1/3 koob
- 1 koob oo la jarjarey
Sida loo sameeyo
- Foorno ku shub ilaa 350 F.
- Kaadida subagga ku rid 9 ilaa 13-by-2-inch digsi dubista.
- Dajinta qolfaha graham graubs si siman u dhigo subagga dhalaalay; Iskuday jajabka hoos u dhig si aad u sameysid qolof
- Ku shub kari karidda caanaha uumiga leh ee caanaha uumiga leh ee ka soo baxa xayawaanka cayayaanka.
- Isku darka lakabka caanaha oo si siman u leh jajabyada shukulaatada, qumbaha, iyo foornada la jarjaray; si adag u cadaadi.
- Dubo foornada preheated ilaa 25 illaa 30 daqiiqo ama ilaa si khafiif ah loo dhaqaa.
- Qabow baararka gebi ahaanba ka hor jarista.
Talooyin iyo Isbadelo
Ku dar rusheeyaha midabada leh marxaladaha khaaska ah: Pastel for Easter, casaan iyo cagaar for Christmas, casaan, caddaan, iyo buluuga ah midabada afaraad, midabka dayrta ee Thanksgiving, iyo orange iyo madow ee Halloween.
Ku dar midabka khaangaarka ee qoorta. Qiyaas ahaan badh ka mid ah qumbaha ku rid bac beesha ku dhow. Qaado labo dhibcood oo ah cuntada dareeraha ah ee midabada ku jirta. Ku dar qumbaha haray iyo laba dhibcood oo kale. Riix hawada ka soo bacda oo kaydi. Isku qas ilaa midabku si siman u midoobo. Adigee xaddiga cunnooyinka cuntada midab madow.
Isticmaal 1 koob oo jajab ah cantoobo iyo 1 koob oo ah semisweet ama caano shukulaato.
Ku samee qayb ama dhammaan jajabka saliida lowska ama jajabyada shukulaatada cad.
Ku dar 1/2 koob oo ah bataatooyin lebis ah oo ay la socdaan jajabka shukulaatada.
Ma aha taageere nuts? Iska dhaaf iyaga ama ku beddel cutubyo shukulaato ah ama midabyo shiidan ama jajab ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 240 |
| Total Fat | 16 g |
| Fatuurad la ruxay | 8 g |
| Fat | 5 g |
| Kolestarool | 16 mg |
| Sodium | 49 mg |
| Carbohydrateska | 21 g |
| Fiber diirran | 3 g |
| Protein | 3 g |