Cuntadani waxay ku tuseysaa sida aad kuugu dari karto qaxwahaaga iyo xajmigaaga iyo keega shukulaatada sida Vegan Mocha Cake .
Waxa aad u Baahantahay
- 1/2 koob (1 stick) soy margarine ah oo aan caano lahayn
- 3 koob oo macmacaan ah
- 1/4 koob espresso (tayo wanaagsan)
- 2 qaado oo caano soy ah ama caano aan badnayn
Sida loo sameeyo
- In baaquli isku dhafan oo la isticmaalayo qalab elektaroon koronto, garaaceen margarin soy marmarka ah ilaa ilaa siman.
- Ku dar sonkorta budada ah 1 kooba, adigoo ku beddelaya espresso iyo caanaha soy ilaa inta joogtada ay tahay mid ciriiri leh iyo midab leh.
Isticmaal moofo aan caano lahayn .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 161 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 1 g |
| Fat | 2 g |
| Kolestarool | 0 mg |
| Sodium | 69 mg |
| Carbohydrateska | 31 g |
| Fiber diirran | 0 g |
| Protein | 0 g |