Kukiyadaas waxaa lagu kariyaa vaniljem iyo yicib. Kukiyada loo yaqaan 'cookies diet' ayaa lagu duuduubay sonkorta macmacaanka sonkorta leh.
Kukiyadaas waxay ku fiican yihiin fasaxyada qaboobaha. Ku dar liistada dukumintiga fasaxyadaada.
Eeg Sidoo kale
Macmacaanka Walnut Crescent
Waxa aad u Baahantahay
- Subagga 1 koob (jilicsan)
- 1 1 koob oo sonkor ah (macmacaan, kala qaybin)
- 2 qaaddo shaaha laga soo qaato vanooniga (qaybsan)
- 1/2 qaado shinbir badar ah
- 1 3/4 koob oo bur ah (sifted)
- 3/4 koob oo ah yicib (jar jartey)
- 1/4 qaado oo cusbo ah
Sida loo sameeyo
Subagga cagaaran; si tartiib tartiib ah ugu garaaca 1/2 koob oo sonkor ah. Ku dar 1 qaado oo basbaas ah, burka almond, bur, yicib, iyo milix. Si fiican u daadi. Chill.
Kuleylka foornada ilaa 300 ° F (150 ° C / Gas 2). Qashinka qashinka ah ee warqadaha xakamaynta ama xaashida roodhida ee silikoon.
Cajiinka shafka ah ee loo yaqaan 'crescents', adoo isticmaalaya qiyaastii 1/2 qaado kakan kasta. Ku dhaji kariyaal ku saabsan dubista dubista diyaargarowga iyo dubi 18 ilaa 20 daqiiqo, ama ilaa inta la dejiyo oo si khafiif ah loo dhaqo hoosta hoose.
Isku dar sonkorta 1 koob oo macmacaan ah iyo 1 qaado oo basbeel ah. Kukiyada diirran oo diirran ku dhex jira isku dhafka sonkorta.
Waxay samaysaa qiyaastii 5 ilaa 6 darsin oo diyaarsan.
Waxaad sidoo kale u eg kartaa
Cream Cannaanka Caanaha Caanaha
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 161 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 5 g |
| Fat | 4 g |
| Kolestarool | 20 mg |
| Sodium | 60 mg |
| Carbohydrateska | 16 g |
| Fiber diirran | 1 g |
| Protein | 1 g |