Cheddar Cheese Suugaanta Suugada
Suugada jajabka ah ee cheddar waa suugo jilicsan oo jiis ah oo loo sameeyey khudradda ka samaysay suugaanta caadiga ah Béchamel oo leh jiis, chardar, iyo digirta Worcestershire.
Waa wejiga ugu fiican ee khudaarta, baastada ama kalluunka.
Oh, miyaan xusay nachos? Ama eeyaha bacrimiga ah? Ama macaroni? Waxaan u jeedaa, si daacad ah, waa suugo cheddar ah. Ma jiraan wax aadan u adeegi karin?
Waxa aad u Baahantahay
- 1 pint
- Suugo Beechamel
- ½ koob oo jiiska jiiska ah
- ¼ qaado qudaar budada ah
- 1½ qaado shaahda Worth Worcestershire
- ¼ koob caano dhan, kulul
Sida loo sameeyo
- In digsi culus, hoos u kulul Béchamel si siman.
- Ku dar farmaajada cheddar iyo budada mustard oo walaaq ilaa jiisku ka dhalaalay. Walaaq ku dar mariska Worcestershire.
- Ka qaad kuleylka isla markaana si joogta ah ula qabso caanaha kulul haddii loo baahdo. Isla markiiba u adeeg.
Wuxuu sameeyaa qiyaas ahaan 2 koob oo suugo jiiska ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 75 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 2 g |
| Fat | 1 g |
| Kolestarool | 13 mg |
| Sodium | 362 mg |
| Carbohydrateska | 6 g |
| Fiber diirran | 0 g |
| Protein | 3 g |