Qodobkan Shiineeska ah ee Shiineesku wuxuu isticmaalaa dhadhanka qotada dheer ee hoisin iyo budada shanaad, oo ay weheliso cusbo-soosaar soy ah iyo iftiin, dhadhan macaan oo malab ah. Feeraha dambe ee ilmaha waa mid aad u fiican, maadaama ay ka yar yihiin, oo ay ku jiraan hilib, iyo inay bixiyaan bandhig fiican. Isku day inaad siisid feedhooyinka dhadhanka ah isku day inaad yeelato waqtiga ku xigta ee aad karisid!
Waxa aad u Baahantahay
- 2 waxay dib u qabsataa ilmaha feeraha, laftirka iyo jarjar feedhka
- Marinade:
- 1/2 koob / 120 mL Suugo soy ah
- 1/3 koob / 80 mL oo shil qallalan ah
- 1/4 koob oo / 60 mL Suugo khafiif ah
- 2 qaado / sonkor ah 30 ml
- 2 qaado / 30 mL malab
- 3 xabo oo toon ah, qasacadeysan
- 2 shaambe / 10 mL xargo shiidan
- 2 1/2 qaado shaah / 12.5 mL suuf cider ah
- 2 qaado shaah / 10 mL oo saliid ah
- 1 qaado oo shuban ah / 5 mL yari
- 1/2 qaado shaah / 2.5 mL Shan shin budo ah
- 1/4 qaado shaah / 1.25 mLi basbaaska cad
- Garnish:
- 5 basasha cagaaran, jar jartey
- 2 illaa 3 qaado / 30-45 mL soo iibso sisinta sisinta
Sida loo sameeyo
- Isku dar maaddooyinka marinada. Ku dhaji feeraha si shakhsi ahaan ah u geli bacda dib loo riixo. Waxaa laga yaabaa inaad u baahato inaad isticmaasho laba ama kabadan bacaha. Ku shub tirada xadiidka marinade ee ka soo baxa feedhooyinka, hubinta inay si fiican u daboolan yihiin. Ku xir boorsooyinka iyo ku rid qaboojiyaha. Marinate feedhaha 1 ilaa 4 saacadood.
- Iskudhir kuleylka kuleylka dhexdhexaadka ah. Ka soo saar feedhooyinka bacaha, adoo hubinaya inaad kaydiso marinade. Cuntada ugu daadi 25 ilaa 30 daqiiqo, ama ilaa heerkulka gudaha gudaha gaaro 165 F. Barefin leh marinade loo qoondeeyey 2 ilaa 3 jeer inta lagu jiro habka karinta. Iska hubi inaad joojiso baaskiilka ugu yaraan 5 ilaa 8 daqiiqadood ka hor intaan feedhku dhameyn karin.
- Ka saar feeraha laga bilaabo oogada, ku rid xabbad ballaaran, ku rush adaxyo sisin, iyo basasha cagaaran.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 285 |
| Total Fat | 14 g |
| Fatuurad la ruxay | 4 g |
| Fat | 6 g |
| Kolestarool | 39 mg |
| Sodium | 1,463 mg |
| Carbohydrateska | 26 g |
| Fiber diirran | 2 g |
| Protein | 15 g |