Burka iyo walxaha kuleylka ah waxay u adeegtaa sidii qolofka iyo sidoo kale jajabka, barafka oo dusha sare ka buuxsamay qashinka qallalan. Qalabka qabow ee la qalajiyey ama khudradda la jarjaray oo la jarjaray ayaa la beddeli karaa geedka.
Waxa aad u Baahantahay
- Nooca Caanaha laga sameeyey:
- 1 koob oo miro-kariye ah oo la kariyey
- 1 koob oo bur ah oo dhan ah
- 2/3 koob
- sonkorta cawlan ( khafiif ah )
- 1/4 qaado oo cusbo ah
- 1/4 qaado shaah bacad ah
- 6 qaado oo sabdo aan lahayn (qabow iyo jarjar yar)
- Buuxinta Cherry Chilled:
- 1 1 koob oo caleemo qalajiyey
- 3/4 koob oo labeen dhanaan
- 1/2 koob sonkor ah
- 2 qaado oo bur ah oo udub ah
- 1 ukun weyn (wax yar garaac)
- 1 1/2 qaado shaaha lemon
- 1 qaaddada shaaha laga dhaliyo vaniil
Sida loo sameeyo
1. Foorno ku samee foornada ilaa 325 ° F. Ku dabool digsiga digirta 9-inji oo leh kareemka raashinka aan caadiga ahayn, oo meel dhigo.
2. Samee shuftada: Warqad weyn, ku dar miro, bur, sonkorta bunka, milixda iyo baking soodhaha iyo qaso fargeeto ilaa inta aysan jirin buro sonkorta brown ah. Iska yaree subagga leh sheyga kareemka, laba mindi, ama aad faraha ilaa inta isku dhafku uu hooseeyo.
3. Ka dhig 1/2 koob oo ah isku dar ah bataatada kulul ee dusha sare.
Ku riix isku-darka isku-laabashada si siman hoose ee digsiga dubista.
4. Samee buuxinta: Wajiga dhexe, isku dar goutiga la qalajiyey, labeen dhanaan, sonkorta, bur, ukunta, looska iyo baastada iyo si fiican u walaaq. Isku daa isku dar ah si isku mid ah rafaadka. Dusha sare ugu daadi isku dar kulul.
5. Diyaarso baararka ilaa inta sare ay tahay dahab, 30 illaa 40 daqiiqo. Isku qabo qaboojiyaha dubista on rack. Iska yaree 15 xabbo. Waxyaabaha buraashka ah iyo walxaha qoyan waxay u adeegtaa sidii saldhig adag oo loogu talagalay lakabka jilicsan ee jilicsan ee jilicsan iyo jajabyo, sida barafka oo kale ah. Dufanka iyo miro-dhiska ayaa u adeegsada sidii saldhig adag oo loogu talagalay lakabka jilicsan ee buttercotch iyo crumbly, dusha sare u eg.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 139 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 3 g |
| Fat | 2 g |
| Kolestarool | 53 mg |
| Sodium | 152 mg |
| Carbohydrateska | 16 g |
| Fiber diirran | 1 g |
| Protein | 4 g |