Tani waa ballad weyn oo bocorka lagu dubo, oo lagu qiyaaso dhadhanka sinjiga, qorfe, iyo qanjaruufo. Ku darso cambarayn leh dollop oo kareemo ah oo ku rusheeya qori yar ama sonkor-sonkorta.
Waxa aad u Baahantahay
- 1 1/4 koob oo bocorka ah, qasac ama qasacad cusub
- Sonkorta 3/4 koob
- 1/2 qaado shaah
- cusbo
- 1/4 qaado shinbiraha dhulka
- 1 qaado shinbir dhulka lagu qoro
- qanjaruufo
- 1 qaado oo shaaha oo dhan ah
- 2 ukun, si fudud u garaaca
- 1 koob oo caano ah oo la uumi qaaday, aan la sii wadi karin
- 2 qaado oo biyo ah
- 1/2 qaado shaah
- laga soosaaray basbaaska
- 1 xayawaan baasto ah oo aan la karinin (9-inch)
- kareemka ama dusha sare ee dusha sare leh, qurxinta
Sida loo sameeyo
- Isku dar bucada, sonkorta, milixda, dhirta, iyo burka baaquli dhexdhexaad ah. Ku dar ukun; wanaagsan isku dar. Ku dar caanaha la nuugo, biyaha, iyo vaniljiga; wanaagsan isku dar.
- Daadi isku dar buuxa ee bocorka ku dhex dar digsi qaboojiye.
- Dubo at 400 ° 15 daqiiqo; yareyso kuleylka ilaa 350 F oo dubi kari ilaa 35 daqiiqadood oo dheer, ama ilaa xarun la dhigo.
- U adeegso burqadaan bacrin ah oo leh delollo leh kiriim darbi ah iyo rusheyn oo ah sonkorta qorfe !
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 367 |
| Total Fat | 17 g |
| Fatuurad la ruxay | 4 g |
| Fat | 5 g |
| Kolestarool | 61 mg |
| Sodium | 308 mg |
| Carbohydrateska | 46 g |
| Fiber diirran | 2 g |
| Protein | 8 g |