Nachos delicious waxay ku fiican yihiin kulan weyn oo maalinta soo socda. U diyaari nadiifinta foornada foornada ama foornada qumbaha, ama isticmaal dhawr saxan oo yar yar ama saxaro aan foorno lahayn. Si aad u jeceshahay dhowr dhadhan oo kala duwan, tixgeli oo ay ka mid yihiin dharka sida caleenta la jarjaray, labeen dhanaan, salsa , iyo guacamole dhinaca.
Waxa aad u Baahantahay
- 1 rodol oo hilib lo'da ah
- 1 koob oo la jarjarey basasha
- Ikhtiyaari: 1/2 basbaaska cagaaran (jarjaran)
- 1 1/2 qaado shaah
- budada yar yar
- 1/2 qaado shaahi ah
- 1 (16-wiqiyadood) ayaa dib u soo celin kara digirta
- 1 (8-wiqiyadood) suugo yaanyo ah
- Salt iyo basbaaska madow ee madow (dhadhamin)
- 1 bacaha tortilla ah ee bacaha waaweyn
- 2 tamaandho ah (la jarjaray)
- 4 basasha cagaaran (khafiifin jarjaran)
- Jalapeno oo ah basbaaska basbaas (ama basbaaska jalapeno la jarjaray)
- 3 illaa 4 koob oo kala ah Cheddar iyo Monterey Jack cheese
Sida loo sameeyo
- Boodhka hilibka lo'da iyo basasha ee ku yaalla skillet ama diirran digsi kuleyl dhexdhexaad ah illaa hilibka lo'da ee aan lahayn casaan iyo basasha ayaa la jilciyaa.
- Ku dar basbaaska cagaaran, budada kalluunka, macmacaanka, digirta cas, iyo suugada yaanyo. Isku kari ilaa kulayl yar ilaa 15 illaa 20 daqiiqo. Dhadhami oo ku dar milix iyo basbaas, sida loo baahdo.
- Kuleylka kuleylka 375 F.
- Faafi qaar ka mid ah hilibka lo'da iyo beertka isku dar mid kasta oo ku habee jajabyada ku jira lakabka keliya ee saxarada wax lagu dubo ama foorno aan foorno lahayn, ama isticmaal taarikada yar yar ama saxamada.
- Dajinta lakabka yar oo ah yaanyo la jarjaray, basbaaska cagaaran ee la jarjaray, iyo basbaaska jalapeno. Ku rusheeyso mid kasta oo jiis ah kana samee lakabka kale ee jajab.
- Ku celi tamaandhada, basasha cagaaran, basbaaska, iyo dusha sare leh.
- Dubo 8 ilaa 12 daqiiqo, ilaa ay jiisku ka dhalaalaan bubbly.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 688 |
| Total Fat | 31 g |
| Fatuurad la ruxay | 15 g |
| Fat | 9 g |
| Kolestarool | 102 mg |
| Sodium | 549 mg |
| Carbohydrateska | 59 g |
| Fiber diirran | 14 g |
| Protein | 46 g |