Tani waa suugo yaryar oo la yiraahdo yaanyo ah oo leh qandho dhadhan leh. Kor u kulaylka adigoo ku daraya basbaas cayayaan badan. Maraqa Tani waxay ku fiican tahay feedhka barbecued, hilibka doofaarka ama digaagga la jiiday.
Waxa aad u Baahantahay
- 1 1 koob oo ketchup ah
- 6 qaado oo khal cider ah
- Biyaha 1/2 koob
- 3 qaado oo saliidda cuntada ah
- 2 qaado oo sabdo ah
- 2 qaado
- Suugaanta Worcestershire
- 2 qaado sonkor ah
- 1 qaado shimbir ah
- 1 qaado oo toon ah (qasacad)
- 1 baakad
- 1/4 qaado shaah salad ah
- 1/4 qaado shaandho cayriin
Sida loo sameeyo
1. Cunto khudradda saliidda ku dhex jirta maqaarka dhexdhexaadka ah. Ku dar toonta la kariyey iyo kari ilaa 15-30 ilbiriqsi ilaa ay kaadidu udeedho. Ku dar ketchup, khudradda cider, biyaha, sonkorta, paprika, caleemaha, salad Tabasco, basbaas cayenne, iyo casiir ka mid ah liin wayn. Ha ku darin subagga halkan. Maraqa kareemka kuleylka dhexdhexaad ah ilaa 8-10 daqiiqo, kareyso marmar. Ka eeg gubashada iyo heerkulka hoose haddii loo baahdo.
2.
Ka saar digsiga kuleylka iyo walaaqa subagga. Markii la dhalaalay, soo daadi qabow 10-15 daqiiqo kahor intaan la isticmaalin. Haddii aad ka hor sameyso, suugo qabow 30 daqiiqo oo ku kaydi weelka hawada ee qaboojiyaha 4-5 maalmood ka dib diyaarinta.
3. Si aad u isticmaasho: Suugo bastoolad ku darso feeraha ama digaagga inta lagu jiro muddadii 15-18 daqiiqo ee waqtiga cuntada. Suugada sidoo kale waa loo kululeyn karaa loona adeegay dusha sare ee digaagga ama hilibka doofaarka, ama si fudud ayaa loo adeegsanayaa dhinac ahaan shey miiska.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 23 |
| Total Fat | 1 g |
| Fatuurad la ruxay | 0 g |
| Fat | 1 g |
| Kolestarool | 1 mg |
| Sodium | 75 mg |
| Carbohydrateska | 3 g |
| Fiber diirran | 0 g |
| Protein | 0 g |