Cuntadani hodanka ah ee hodanka ah ee Creamy Mexican Crockpot waa cuntada dhabta ah ee dalka Mexico. Isku-dhafka iyo waxyaalaha la isku qurxiyo ee ku jira daawadan cajiibka ahi waa mid qumman. Waana wax aad u fudud in la sameeyo.
Tani waa hab weyn oo loo isticmaalo digaag ama haraaga bidix ama xitaa doofaarka. Waxaad u adeegi kartaa hal cunnida hal-soodheer leh dhinaca bariiska, ama digir madow, ama xitaa u isticmaal sida buuxinta tortillas.
Haddii aad jeceshahay cunto fudud, waxaad dooran kartaa salsa fudud, hoos u budada budada, iyo kordhinta farmaajada. Cuntadani waa wax aad u badan.
U adeegso Cotija Flatbreads iyo salad miro leh oo si fiican u saameeya saxan diiran, basbaas, iyo saxan.
Waxa aad u Baahantahay
- 1 (10 wiqiyadood oo ah kareemka kareemka maraq digaag ah
- 1 (10 wiqiyadood) ayaa laga yaabaa inuu kareemo kareeco maraq ah
- 1 koob oo ah cagaar cagaaran ama casaan
- 1 koob oo labeen dhanaan
- 1 qaado qaado budada ah
- 1 basal, jar jartey
- 3 xabo oo toon ah, qasacadeysan
- 2 qaado oo saliid saytuun ah
- 12 jir tortillas, googooyey
- 4 koob oo la kariyey digaag ama turkey
- 1 1 koob oo jilicsan oo la jeexay
- 1/3 koob oo la jarjaray cilantro cusub
Sida loo sameeyo
- Ku buufis gudaha gudaha qashinka qashinka oo leh buufin aan wax ku karin . In baaquli weyn, qaso maraq, salsa, labeen dhanaan, iyo budada bisil.
- Karsado basal iyo toonta saliid ku jirta digsi yar oo ka badan kuleyl dhexdhexaad ah illaa 4 jeer. Ku dar maraqa maraq ku jirta bowdada oo ay la socdaan digaag ama turki la jarjaray.
- Cannaanka laydhka iyo maraqyada lakabka ah ee qashinka.
- Ku dabool cambareynta oo ku kari ilaa LOW ilaa 4-5 saacadood illaa bubbly.
- Ku daadi wax walba oo jiis ah, dabool oo ha u istaagin ilaa jiiska. Iskuday cilantro una adeegso.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 600 |
| Total Fat | 31 g |
| Fatuurad la ruxay | 13 g |
| Fat | 11 g |
| Kolestarool | 108 mg |
| Sodium | 319 mg |
| Carbohydrateska | 52 g |
| Fiber diirran | 4 g |
| Protein | 31 g |