Cuntadani Macaan ee Cuntada ah ee loo yaqaan "chestnut purée" ama " gesztenyepüré" waxaa loo yaqaan Mont Blanc ee Faransiiska waana macmacaan caan ka ah Hungary markii la macaaneeyey oo loo adeegsaday kareemka dufan. Waxay ka soo bilaabantay Talyaaniga illaa 1475 waxayna ahayd mid asal ahaan midab huruud ah sababtoo ah xabadka ayaa la kariyay. Maanta waxaa la gashan karaa dhadhanka loo yaqaan "chestnut purée" ka dibna shukulaatada ama budada kookaha iyo rumada. Inkastoo waxoogaa dhadhan ah, dhirta ayaa si wayn u caan ah guud ahaan dalalka Yurub iyo Japan. Waxaad samaysan kartaa qalabka lafahaaga u gaarka ah ee loogu talagalay qadadan, ama isticmaal gesztenyepüré qasacadaysan.
Waxa aad u Baahantahay
- 31.75 wiqiyadood oo loo yaqaan 'chestnut purée' (ama gesztenyepüré ama labeenta labanlaab)
- roodhida tufaaxa guriga )
- 4 qaado oo sonkor ah (macmacaan ', ama ka yar ama ka badan oo dhadhan)
- 1 qaado cunto rumo madow
- 1 koob oo ah kareem culus oo culus (ruxaya 2 qaado)
- Ikhtiyaari: budada kookaha (dhadhan)
- Garnish: Gerriga maraschino-dheer oo la adkeeyay
Sida loo sameeyo
- In baaquli dhexdhexaad ah, isku daraan kalluunka chestnut, sonkorta 'iyo' rum '. Isku dar isku dhafka rinjiga iyo qayb ka mid ah adeega suxuunta, gaabinta haddii ay macquul tahay.
- Dusha kareemka dufanka leh, budada kookaha, iyo jeeriga, haddii la isticmaalo. Qaboojiyaha wixii soo hara.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 734 |
| Total Fat | 17 g |
| Fatuurad la ruxay | 3 g |
| Fat | 8 g |
| Kolestarool | 0 mg |
| Sodium | 576 mg |
| Carbohydrateska | 104 g |
| Fiber diirran | 43 g |
| Protein | 66 g |