Cuban Sandwich , oo loo yaqaana Cubano , waa nooc kala duwan oo latiriira ah oo la isku qurxiyo oo la isku qurxiyo.
Sandwich this delicious delicious waa la dubay oo la sameeyey ham, hilibka doofaarka, jiiska Swiss, pickles, mustard, iyo kibis Cuban . Waxyaabaha ugu muhiimsan waa hilibka doofaarka la dubay, sida caadiga ah waxay ku daboolaan suugo mojo ah oo la jajabiyay casiir liin leh, casiir liin leh, toon, oregano, iyo xajin ka hor.
Halkii laga beddeli lahaa majones ama shaarib, qaar ka mid ah nadiifiyeyaasha waxay isticmaalaan subag, halka kuwo kale ay ku daraan salad iyo yaanyo ka dib markii sandwich la shiilay.
Haddii aadan ka heli karin kibis Cuban, kibis dheer oo ah kibis Faransiis ama Talyaani ah ayaa sameyn doona. Dadka qaarkood waxay ku sameeyaan rootiga Talyaaniga ee Panini, taas oo ah mid kale oo la dubay oo la mid ah Cubano.
Waxa aad u Baahantahay
- 1 rooti rooti ah (kibis Cuban ama rooti Faransiis ama Talyaani ah ayaa la bedeli karaa)
- 1 pound ham (karsan, la jarjaray)
- 1 hilib doofaar ah (dubay, jarjaran)
- 1/2 pound Swiss cheese (jarjaran)
- 6 dabaclood (dilaac)
- 2 qaado oo sabdo ah (ama buufinta karinta)
- Gannaan:
- Iniin khardal ah
- Galkan: Mayonnaise
Sida loo sameeyo
- Isku daadi digsi ama digsi qaboojiye kuleyl dhexdhexaad ah.
- Iska yaree kibista lo'da ah ee qudaarta oo jajab kasta saddex meelood oo kala geddisan kala badh xawaashka.
- U faafi sharoobada ama majones on kibista. Ka dibna samee sanduuq kasta adoo goglanaya ham, hilibka doofaarka, jiiska, iyo pickled pickling.
- Si tartiib ah u daadi dusha karinta dusha karinta ama digsiga qaboojiyaha leh buufinta karinta ama subagga. Ku rid hal sanduuq oo dusha kulul.
- Ku rid nalka nadiifka ah, oo culus saar santuuqa sare ee sandwich si aad u rakibtid. Riix qudaarta ilaa 1/3 of size asalka ah.
- Ka fogow skillet dusha sare ee sandwich iyo shiilan 1 ama 2 daqiiqo. Kor u qaad skillet culus, iska fur sandwich ka dibna ku celi tallaabadaas dhinaca kale ee sandwich.
- Jiiska waa in la dhalaaliyaa oo la isku qurxiyo rootiga. Iska xoqo sandweer kasta oo garaaciisa nusqaan u adeega.
Taariikhda Cubano
Cubano waa jidka ugu wanaagsan ee cuntada ku leh oo bilawday bilawga sandwich-ka leh fasallada shaqada. Cuntada hilibka-iyo jiiska ee kuleylaha ah waxaa laga iibsaday shaqaalaha Cuban horraantii 1900-yadii laga soo iibiyay kuwa iibiya gudaha iyo dibedda goobaha shaqada.
Marka shaqaalahani u haajiraan Mareykanka, gaar ahaan, Florida oo leh meelo badan oo Cubans ah, waxay keeneen caadadan quruxda badan leh.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 785 |
| Total Fat | 48 g |
| Fatuurad la ruxay | 22 g |
| Fat | 17 g |
| Kolestarool | 240 mg |
| Sodium | 2,989 mg |
| Carbohydrateska | 16 g |
| Fiber diirran | 3 g |
| Protein | 68 g |