Shiida latte waa wax kasta oo aad jeceshahay oo ku saabsan shaaha diirran masala ah, waxaa kaliya loogu adeegay sidii latte qaboojiyey. Waa raaxo leh creamy, oo si fiican ufilan, iyo dheefta ma noqon karaan wax fudud.
Cuntadani waxaa lagu sameeyaa maadada degdega ah ee masala chai (ama shaaha budada ah ee budada ah) sidaas daraadeed waa runtii waa cabitaan qaxwaha 'degdeg ah'. Dhamaan waxaad u baahan tahay inaad sameysid shaaha budada leh caano iyo baraf, waxaa laga yaabaa in lagu daro sharoobada shukulaatada yar. Taasi waa, waad qabatay!
Waxaad dooran kartaa inaad u adeegto shaaha caanaha leh ee barafka ama ku darso mashiinka jilicsan. Si kastaba ha noqotee, cabitaanka saafiga ah, cabitaanka qoyan wuxuu diyaar u noqon doonaa kaliya daqiiqado.
Waxa aad u Baahantahay
- 1 1 koob oo baraf ah (qiyaastii 12 ilaa 15 oo baraf ah)
- 1 koob
- masala chai xoogga saar
- 1/2 koob oo caano ah oo dhan
- 1-2 qaado shukulaato tayo fiican leh ama shukulaatada caddaanka ah ee cadceedda (optional)
Sida loo sameeyo
- Isku dar dhammaan maaddooyinka.
- Si fiican u daadi ama isku darka qasaalad ilaa inta uu yahay mid sahlan.
Talo: Kalluumeysigu wuxuu noqon karaa mid ciriiri leh, waxaana ugu fiican in lagu daro barafka, ka dibna shaaha budada ah, ka dibna dareeraha dareeraha. Tani waxay ka hortagtaa arrimo kasta oo isdabajooga ah ee qalabka wax lagu xiro uusan awoodi karin inuu gaaro.
Talooyinka Masala Chai Tea
Real, oo ka samaysan-ka-xoqin masala chai waa mar walba xulashada ugu wanaagsan ee waayo-aragnimada chai.
Si kastaba ha ahaatee, taasi ma aha kiiska cuntada sida latte this. Xaqiiqdii, waxaan rabnaa in aad soo iibsatid shaaha aadka u diyaarsan ee shaaha.
Kuwaas waxaa badanaa la yiraahdaa 'shaaha masai chai instant' ama 'fayaasad masala chai.' Foomkani wuu ka duwan yahay daboolka daboolka ah ama masala chai masago sababta oo ah waa daawo budo ah, oo kaliya oo lagu daray shaaha. Waa, asal ahaan, kaafiga degdegga ah ee masala chai.
Inkasta oo taageerayaal badan oo masala ah ay hoos u eegayaan shahooyinka budada ah, waxaa jira fursado aad u fiican oo la heli karo. Waxaa ka mid ah:
- Rishi Tea's Masala Chai Tea Concentrate - Rishi waxay ku takhasustay masala chai, laakiin waxay diirada saaraan shaahsaha dabacsan iyo shandada. Ha helin kuwa ku wareersan feejignaanta.
- Oregon Chai - Shirkadani waxay ku takhasustay shayada deg dega ah. Waxay si joogto ah u bixiyaan noocyo kala duwan oo taajir ah, oo ay ku jiraan sonkor-iyo kafateer-free.
Masala Chai Waxyaabaha Sifaynta ah ee Kala Duwan
Waxaa jira hab sahlan oo guriga lagu beddesho oo loogu talagalay shay. Waa sharoobaad fudud oo sharoobada leh oo aad u fudud in la sameeyo haddii aad leedahay dhir udgoon. Ma jiro wax shaah ah oo ku saabsan buuggan, sidaas darteed waa sharoobada la'aan kafateerin ah oo kaliya ayaa leh dhirta laga helo masala chai waana waxtar u leh cabitaano kala duwan.
Haddii aad si joogto ah ugu raaxeysatid chai, tani waxay noqon kartaa sharoobaad aad u fiican oo lagu hayo qaboojiyaha. Waxay leedahay nolol dabiici ah oo muddo dheer ah oo qiyaastii ah lix bilood.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 624 |
| Total Fat | 27 g |
| Fatuurad la ruxay | 15 g |
| Fat | 7 g |
| Kolestarool | 27 mg |
| Sodium | 115 mg |
| Carbohydrateska | 81 g |
| Fiber diirran | 10 g |
| Protein | 19 g |