Cuntada Quraacda ah ee la yiraahdo "The Tea Spot" ee Boulder, Colorado. Sida espresso latte, waxaa laga sameeyey baraf iyo caano iyo waa xoog xoog leh, diiradeysan, kafateerin- cabitaan.
Waxa aad u Baahantahay
- 4 qaado kareer ah quraac shaah ah (Baakada quraacda shaaha ee caleemaha ama "shaaha quraacda" ee kale, sida Qiimaha Quraacda Ingiriisiga ah)
- 8 ounces biyaha (karkarinta)
- 2 wiqiyadood oo caano ah (ama caano badalka sida soy, yicib, ama caano bariis)
- Xulasho: macaan (sida malab, agave ama vanilj)
Sida loo sameeyo
- Iska ilaali 8-wiqiyadood oo ka mid ah Fiidka Quraacda Quraanka ee Bolder leh 2 qaado oo shaah ah oo biyo ah karkaraya 5 daqiiqo.
- Cadaadis shaah baxa.
- Ku shub wareega 16-wiqiyadood oo buuxa 2/3 oo leh buro baraf ah oo si wanaagsan u rux.
- Isugeyn ama fuud 2 wiqiyadood oo caano ah ama caano ayaa beddelaya laba jeer mugga asalka ah.
- Ku dar foornada shaaha leh caanaha ama caano beddelka ah oo macaan leh malab, agave ama vaniljon haddii la doonayo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 35 |
| Total Fat | 2 g |
| Fatuurad la ruxay | 1 g |
| Fat | 0 g |
| Kolestarool | 6 mg |
| Sodium | 30 mg |
| Carbohydrateska | 3 g |
| Fiber diirran | 0 g |
| Protein | 2 g |