Egyiyooyinka kulul ee fudud waxay fududeeyaan fududeyn fudud oo loogu talagalay dhinacyada ama daboolka. Eeyaha kulaylka ah ayaa la simay maraqa hilibka lo'da. Si dhakhso ah ugu diyaarso boorashka eeyaha kulul ama u wareeji kariyaal gaaban si ay u kululaan martida.
Eeg Sidoo kale
Cimilada Cimilada ee Caymiska Cagaaran
Maple iyo Brown Sonkor Bacon-Dharbaaxay Hot Hot Dogs
Waxa aad u Baahantahay
- 1 basal yar, oo la jarjaray (qiyaastii 1/4 ilaa 1/2 koob)
- 1 qaado oo saliidda cuntada ah
- 1 koob oo ah ketchup yaanyo
- 1/2 koob celcelis jarjaran
- 2 qaado sonkorta bunni
- 2 qaado oo juus ah Worcestershire
- 1 qaado oo geedo ah
- 1 qaado oo shinbir ah loo diyaariyey
- Biyaha 1/2 koob
- 1/2 qaado shaaha
- 8 eeyaha kulul
- 8 boodhka hot eeyo, kala qaybsan
- Qoob-ka-soo-saarka: xulashada, basasha, jarjaran, garbaha, roodhida, roonaanta
Sida loo sameeyo
- In skillet culus, kariyo basasha saliidda kulul kulaylka dhexdhexaadka ah. Ku walaaq ketchup, celery, sonkorta bunka, Suugaanta Worcestershire, oo khal, sharoobada, biyaha, iyo milixda. Dabool oo isku kari ilaa 15 illaa 20 daqiiqo.
- Si tartiib ah u dhalaali eeyaha kulul eber eek u shaqeeya 1 ilbiriqsi.
- Ku dar eeyaha kulul ee maraqa; dabool kaddibna isku kari ilaa 15 daqiiqo ka dheer.
- Toast waxay kala qaybsantaa cows.
- U adeegso eeyaha kulaylka leh caanaha la dubay iyo kuwa aad u jecel.
Talooyin
Si dhadhan qoyan leh, ku dar 1/2 ilaa 1 qaado oo qiiqa dareeraha ah isku dar ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 136 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 0 g |
| Fat | 2 g |
| Kolestarool | 0 mg |
| Sodium | 785 mg |
| Carbohydrateska | 26 g |
| Fiber diirran | 0 g |
| Protein | 2 g |