Mashiinka qafiifka ah waa hab aad u fiican oo loo kariyo kaafi. Mashiinka hilibka lo'da ee fudfududka ah ee laga helo Lori waxaa lagu kariyaa maraqa la kariyo . Isticmaal shukulaato aan bislayn ah ama jaranjarro isku mid ah oo la jaray oo ku dhex jira qadadan.
Hilibka hilibku waa mid cajiib leh, oo wuxuu u adeegaa cantoobada koloska iyo suugo dheeraad ah. Qaado hilibka lo'da iyo u qaad mid ka mid ah xaflad ama dhacdo qallafsan. Sababtoo ah waxay ka dhigtaa dhowr jeer oo ay ku dhowdahay gacmo-la'aan, waa saxan aad u fiican oo ku saabsan booqashada qoyska. Haddii ay ka badan tahay qoyskaaga oo wax cuni kara, haraaga wixii haraaga ah maalin kale.
Sida doofaarka la jiiday, hilibka lo'da ee hilibka lo'da ayaa loo isticmaali karaa suxuunta kale. U fiirso isticmaalka halabuurka ah ee doofaarka la jiiday si aad fikrad uga hesho.
Waxa aad u Baahantahay
- 1 1 koob oo ketchup ah
- 1/4 koob sonkorta bunni
- 1/4 koob oo khal qaali ah oo khafiif ah (ama khal cider)
- 2 qaado oo ah Dijon mustard
- 1 qaado oo digir ah Worcestershire
- 1/2 ilaa 1 qaado shukumaan qiiqa ah (dhadhan)
- 1/2 qaado shaaha
- 1/4 qaado shaaha basbaaska madow
- 1/4 qaado shukumaan
- 4 rodol oo qashin ah
- Ikhtiyaari: kala badh cowska sandwich
- Ikhtiyaari: coleslaw, creamy ama khalka ku saleysan
Sida loo sameeyo
- Isku dar ketchup, sonkorta bunka, khal, Dijon mustard, Maraqa wershadaha iyo qiiqa dareeraha ee baaquli. Walaaq cusbo, basbaas iyo budada toon. Ku rid shaashadda kareemka tartiib tartiib ah; ku shub isku dar ah ketnool oo ka badan shinbir chuck ah. Dabool oo iska kari ilaa 8 ilaa 10 saacadood.
- Ka daadi mashiinka kariyaha gaabisa oo garaac fargeeto ah; ku noqo mashiinka qafiifka, walaaq, sii wad wax karinta ilaa 1 saac ka dheer.
- U adeegso hilibka hilibka ah ee ku jira cantoobada sanduuqyada leh shiilan iyo kalluunka ama u adeega weelka saladh baradho, coleslaw, iyo hadhuudh kale.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 760 |
| Total Fat | 32 g |
| Fatuurad la ruxay | 12 g |
| Fat | 14 g |
| Kolestarool | 271 mg |
| Sodium | 824 mg |
| Carbohydrateska | 27 g |
| Fiber diirran | 0 g |
| Protein | 89 g |