Mucaaradka buunshaha leh ee macaanku waa wax fudud, subagga, labeen dhanaan, iyo malab waxay ka dhigaan kuwo aad u qoyan oo qani ah.
Ku dhaji kareemka quraacda ama quruxda leh subag iyo macaan, ama u adeegso qado ama casho. Waxay ka cabsi qabaan biirka, digirta, ama cagaarka.
Waxa aad u Baahantahay
- 1 koob oo bur ah oo dhan ah
- 3/4 koob oo sarreen ah
- 1 3/4 qaado shandada dubista
- 1/2 qaado shaaha
- 1/4 qaado shaah bacad ah
- 5 qaado oo sabdo ah (googo)
- 3 qaado oo sonkor ah
- 2 ukun weyn
- Caano 1/2 koob
- 1/2 koob oo labeen dhanaan ah
- 1 qaado qaado malab
Sida loo sameeyo
- Kuleylka foornada ilaa 425 ° F (220 ° C / gaas 7). Ruujiyada koobabka muffin (10 ilaa 12) ama xariijinta xaashida.
- In baaquli, ku dar bur, baradho, budada dubista, cusbo, iyo baking soda. Iska ilaali si aad u miisaanto.
- In baaquli isku dhafan, hoos u wada dhigo subagga dhalaalay iyo sonkorta. Ku duub ukumo ilaa intaad isku dhafan tahay. Ku dar caanaha iyo labeen dhanaan, oo leh malab; xajin karo.
- Walaaq qashinka qalalan ilaa si fiican isku dhafan.
- Ku rid koobabka kaafiga ah ee diyaarsan.
- Dubo 14 ilaa 16 daqiiqo, illaa iyo si fiican loo caleemo.
* Muffins Kuwani waa wax yar oo macaan. Haddii aad doorbidayso muffin dabacsan, dib u gooy sonkorta ama ka tag. Haddii aad doorbidayso muffin macaan, ku dar miiska ama labo sonkor.
Waxaad sidoo kale u eg kartaa
Cornbread Honey-Buttermilk Cornbread
Maple iyo Bacon Cornbread Muffins
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 184 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 5 g |
| Fat | 3 g |
| Kolestarool | 97 mg |
| Sodium | 261 mg |
| Carbohydrateska | 18 g |
| Fiber diirran | 1 g |
| Protein | 5 g |