Cunto Mucaawadeed Pumpkin

Macmacaan aan qaali ahayn ayaa adkaan karta in la helo - badi waqtiga. Balsa Pie ayaa qiimihiisu aad u wanaagsan yahay wakhtigan sanadka, iyo sidoo kale sanadka oo dhan helitaanka bocorka qasacadaysan. Taasi waxay ka dhigi doontaa qoyaan bocorka ah ee bocorka ah ee ku habboon xulasho fiican oo loogu talagalay daaweyn macaan leh, xilliyeed xilliyeedka.

Waxa aad u Baahantahay

Sida loo sameeyo

Sida loo sameeyo bocorka bocorka ah :

Bakhaar dhexdhexaad ah, isku walaaq bucada, 1 koob oo kareem culus, sonkor, qorfe, iyo dhirbaaxo. Soo qaado isku dar si tartiib tartiib ah, kareyso inta badan, 5 daqiiqo. Ka qaad digsiga kuleylka iyo walaaq ka soo saaro vaniljka . Qabow ugu yaraan 1 saac ka hor intaadan diyaarin muuska.

Iska ilaali darajada 2-da ah ee kudheer qaboojiyaha dusha sare. Si tartiib ah u walaaq ½ koob oo isku dar ah bocorka qaboojiyaha galay kareemka qallalan.

Marka koobabka ½ ee bocorka ay ku dhowdahay si buuxda loogu daro kareemka, isku laab baalalka haray. Ku diyaarso shukulaatada caddaanka ah ee shukulaatada cad cad.

Cuntadani waxay ka kooban tahay 8 buundo.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 330
Total Fat 24 g
Fatuurad la ruxay 15 g
Fat 6 g
Kolestarool 69 mg
Sodium 24 mg
Carbohydrateska 28 g
Fiber diirran 1 g
Protein 3 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.