Qabsashada Cuntada Kareemka Dufanka leh Qufac

Roodhiga digaaga ah ee aan la jarjarin iyo sausage basbaaska leh ayaa si tartiib ah loo kariyey si ay u dhadhamiyaan maraqa yaanyo tafaasiil ah. Cuntadani way fududahay in la isku daro iyada oo aan loo baahnayn cunto karis ah oo loo baahan yahay. Ku dabool mashiinka qunyar-socodka oo ku soo daa. Ku diyaari digaag dhadhan badan bariiska kulul ee kulul loogu talagalay raashin cajiib ah habeenkii oo dhan.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Mashiinka qunyar-socodka ah, isku darka qaybaha digaagaha ah, xabbado yar yar oo la jarjaray, basbaas ama biyo, yaanyo (oo leh casiirkooda), yaanyo , caleemaha cagaarka ah, iyo basbaas caymiska.
  2. Dabool oo isku kari digaag iyo lakab saarka LOW ilaa 6 ilaa 7 saacadood.
  3. Ku dar basbaaska jarjaran cagaaran oo ku saabsan saacad ka hor inta saxanka la sameeyo.
  4. Dhadhami oo ku dar milix iyo basbaas, sida loo baahdo.
  5. Ku diyaarso digaagduudhka digaaga ah iyo hilibka xabuubka bariiska kulul ee bariiska kulul, ama u adeega spaghetti ama timaha timo timo.

Waxay u adeegtaa 6.

Eeg Sidoo kale

Sare 18 Xaaladaha Digaagga Diga

50 Dukaamada Dabiiciga ah ee fudud

40 Raashinka Dareemka ah ee Dareemka Qabow

Waxaad sidoo kale u eg kartaa

Qabsashada Kareemka Digaag leh Buskud

Digaag, Digir, iyo Cadaan Caano

Caanaha Dareemka Caanaha fudud

Cindy's Easy Chicken Santa Fe

Tilmaamaha Nafaqada (adeeg kasta)
Calories 483
Total Fat 28 g
Fatuurad la ruxay 10 g
Fat 12 g
Kolestarool 145 mg
Sodium 692 mg
Carbohydrateska 13 g
Fiber diirran 3 g
Protein 45 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.