Roodhiga digaaga ah ee aan la jarjarin iyo sausage basbaaska leh ayaa si tartiib ah loo kariyey si ay u dhadhamiyaan maraqa yaanyo tafaasiil ah. Cuntadani way fududahay in la isku daro iyada oo aan loo baahnayn cunto karis ah oo loo baahan yahay. Ku dabool mashiinka qunyar-socodka oo ku soo daa. Ku diyaari digaag dhadhan badan bariiska kulul ee kulul loogu talagalay raashin cajiib ah habeenkii oo dhan.
Waxa aad u Baahantahay
- 1 1/2 oo rodol oo digaag ah (buste iyo jarjar goynta)
- 12 wiqiyadoodu sigaar cabbaan
- sausage andouille , jarjar dhererka 1 ilaa 2-inch
- 1 koob oo basasha la jarjarey
- 3/4 koob
- maraq digaag ama biyo
- 1 (14.5 wiqiyadood) yaanyo la jarjaray
- 1 (6 wiqiyadood) yaanyo ah
- 2 qaado oo Cajun ama
- Cagaarka ubaxa
- Basbaas cayriin ah, dhadhamin
- 1 khudradda barafka cagaaran (jarjaran)
- Dash cusbo iyo basbaas, dhadhan
- Adeegyada:
- Bariis la kariyey (cad ama brown) ama baasto (timirta ama timaha timaha)
Sida loo sameeyo
- Mashiinka qunyar-socodka ah, isku darka qaybaha digaagaha ah, xabbado yar yar oo la jarjaray, basbaas ama biyo, yaanyo (oo leh casiirkooda), yaanyo , caleemaha cagaarka ah, iyo basbaas caymiska.
- Dabool oo isku kari digaag iyo lakab saarka LOW ilaa 6 ilaa 7 saacadood.
- Ku dar basbaaska jarjaran cagaaran oo ku saabsan saacad ka hor inta saxanka la sameeyo.
- Dhadhami oo ku dar milix iyo basbaas, sida loo baahdo.
- Ku diyaarso digaagduudhka digaaga ah iyo hilibka xabuubka bariiska kulul ee bariiska kulul, ama u adeega spaghetti ama timaha timo timo.
Waxay u adeegtaa 6.
Eeg Sidoo kale
Sare 18 Xaaladaha Digaagga Diga
50 Dukaamada Dabiiciga ah ee fudud
40 Raashinka Dareemka ah ee Dareemka Qabow
Waxaad sidoo kale u eg kartaa
Qabsashada Kareemka Digaag leh Buskud
Digaag, Digir, iyo Cadaan Caano
Caanaha Dareemka Caanaha fudud
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 483 |
Total Fat | 28 g |
Fatuurad la ruxay | 10 g |
Fat | 12 g |
Kolestarool | 145 mg |
Sodium | 692 mg |
Carbohydrateska | 13 g |
Fiber diirran | 3 g |
Protein | 45 g |