Saxanka digaagga kariska ah ee tartiib tartiibka ah ayaa dhan oo ku saabsan sahlan. Isku-darka maraqa karsan ayaa ka dhigaya suugo dhadhan fiican leh oo la cuno digaag, waxaana la gashan karaa caleemo cusub iyo jiis la jeexay.
Dhir ama xabuubyo ayaa ku dari doona midab dheeraad ah saxanka. Pimentos la jarjarey ama basbaas la jarjarey oo la jarjarey ayaa sidoo kale wanaagsan. Ama dusha sare ugu daa cheddar cheddar oo kaliya ka hor inta aan la samayn. U fiirso fikradaha kale ee fikradaha iyo kala duwanaanta hoosta tilmaamaha.
U diyaarso digaaga iyo suugada bariiska kulul, baastada, ama baradhada. Ku dar salaatul cayriin ah oo loogu talagalay cuntada qoyska ku qanacsan.
Waxa aad u Baahantahay
- 3 naaso digaag la'aan ah (jarjar lix qaybood)
- dhogorta cusbada cusbada (ama dhadhamin)
- dash miro basbaaska dhulka (ama dhadhamin)
- 1/4 qaado shukulaatada toon, ama dhadhamin
- 2 daasadaha (10 3/4 ounces kasta)
- kareemka kareemka digaaga (ama kareemka digaag leh caleemo)
- 1 (10 3/4 wiqiyadood) waxay u egtahay maraq cheddar jiiska
- Ikhtiyaari: 1/2 koob oo caleenta cheddar ah (shredded, ama dufan leh Parmesan)
- Ikhtiyaari: 1/4 koob oo ciir la jarjaray
Sida loo sameeyo
Ka daa naasaha digaaga warqadaha tuwaalka si aad u qalalaan; kula saydhaa cusbo, basbaas iyo budada toon. Dheji digaagga digaagga.
In baaquli, isku dar maraqa iyo ku shub digaag.
Dabool oo iska kari ilaa 6 ilaa 8 saacadood, ama ilaa digaagga la sameeyo. Heerkulka ugu hooseeya ee digaaga waa 165 F.
Haddii la rabo, dusha sare kaga daa jiiska qaar ka hor intaan la sameynin.
U diyaari digaag leh maraqa farmaajada ama bariiska oo aad qurxan tahay dhir cusub oo la jarjaray ama lowska laga jaro ama jiiska Parmesan, haddii loo baahdo.
Waxay u adeegtaa 6.
Talooyin iyo Isbadelo
- Isticmaal 2 daasadaha maraq jiiska ah iyo 1 can ah oo kareemo ah maraq digaag ah oo loogu talagalay dhadhan jiis.
- Bedelka maraq joodariyada cheddar ama 1 karaa kareemka maraq diga leh maraq jaha ah ama maraq broccoli jiiska.
- Kala beddel naaska digaagga leh boogaha digaagsan ee digaagsan.
- U qaado maraqa jiilaalka oo ku dar 1 ilaa 2 koob oo jiis ah oo jiis ah 20 illaa 30 daqiiqo ka hor digaagga ayaa la sameeyaa.
- Ku dar pimientos la jarjarey ama jar jartey jarjar ama jarjar jarjar si aad u karisid maraqa.
Waxaad sidoo kale u eg kartaa
Cabbiraha Qafiifka ah Digaagga la riixay
"Dufan" "Dufan" Digaag ka soo jeeda qadar qabahaaga
Pot Crock Casserole Swiss Chicken
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 947 |
Total Fat | 62 g |
Fatuurad la ruxay | 25 g |
Fat | 21 g |
Kolestarool | 290 mg |
Sodium | 735 mg |
Carbohydrateska | 8 g |
Fiber diirran | 0 g |
Protein | 85 g |