Keegga "Gluten-free" waa mid macaan leh oo sahlan in la isticmaalo qashinka "gluten-free crackers". Samee keegga dib u habeyn ah sida kareem ama keegga yar-yar ee dibad-baxa caadiga ah.
Xasuusin: Marwalba hubi in meelahaaga shaqada, maacuunta, weelasha, iyo qalabka ay ka madax banaan yihiin gluten. Had iyo jeer akhri summarrada alaabta. Warshaduhu waxay beddeli karaan habka wax soo saarka iyaga oo aan ogaysiis lahayn. Marka aad shaki qabtid, ha iibsan ama ha isticmaalin alaab ka hor intaadan la xiriirin soo saaraha si loo xaqiijiyo in badeecada ay ka madax banaan tahay gluten.
Waxa aad u Baahantahay
- 1 rodol
- Hilibka cagaaran (oo doorbidayo buruq)
- 1 basbaaska yar-yar leh (oo si wanaagsan loo beeray)
- 1 basal yar (huruud ah macaan, caws la jarjaray)
- 2-3 xabo oo waaweyn ah (duqadda)
- 2 qaado oo saliid saytuun ah
- 15 qashir-xayawaanka-gluten-free (oo aan si fudud loo jajabin)
- 1 ukun weyn (oo si fudud u garaaca)
- 2 qaado majones
- 1 qaado oo shinbir ah loo diyaariyey (ma qalalan)
- 1 qaaddo shaah soodhaan aan lahayn gluten-free soodhaha
- 1 qaado shaah
- Xawaashka Old Bay
- 1/2 koob oo bur ah oo loo yaqaan 'gluten-free', oo loogu talagalay boodhadh la jarjaray ka hor inta aan la shiilin)
- Dash cusbo (ama dhadhamin)
- Basbaaska (ama dhadhamin)
- Ikhtiyaari: 1/2 qaado shimbireed
- 2-3 qaado oo saliid saytuun ah (loogu talagalay mashiinka qolofta dib udajinta)
Sida loo sameeyo
- Suugo qasacadaysan, basal, iyo toonta saliid saytuun ah oo qiyaastii 4 daqiiqo kuleyl dhexdhexaad ah. Ha brown. Boogsheeyaha bac bareeyna ah oo si adag u burburin leh weel ama kabo wareeg ah.
- Isku darka hilibka digaagsan, khudaarta cagaaran, qashinka la jajabiyey, ukunta, majones, garbaha, shaaha Worcestershire iyo qubeyska Old Bay oo si buuxda isugu daraan aaladda waaweyn.
- Keegga dib u habeyn ah.
- Ku rid burka oo dhan oo ku jirta maaddada "gluten-free" ee ku jirta soodhada gacmaha. Ku dar milix, basbaas, iyo paprika (dooran) in la dhadhamiyo. Si fiican u miro qurxin kasta oo bur ah iyo saliid digriiga saliidda sayniska ka badan kuleylka dhexdhexaadka ah illaa garabka dahabka ah ee dhinac kasta.