Qoraalkan la dubay oo la dubay oo la dubay ayaa dib u soo laabanaya, laakiin waa hubaal inaad ku farxi karto dadka aad jeceshahay agagaarkaaga sannadka soo socda.
Waxa aad u Baahantahay
- 1/2 koob sonkorta bunni
- 2 koob oo biyo karkaraya
- 2 qaado oo sabdo ah
- 1 koob oo bur ah
- 1/2 koob oo sonkor ah oo la kariyey
- 1/2 qaado shaaha
- 2 qaado oo budada dubista
- 1 koob oo sabiib ah
- Caano 1/2 koob
- 1 qaado oo basbaas ah
Sida loo sameeyo
- Isku dar sonkorta buniga, biyaha, iyo subagga digsi. Karkari ilaa 5 daqiiqo. Waxaad gashaa saxan 2-tii afaraad ee saxanka ah.
- Isku dar bur, sonkor, milix, budada dubista, sabiibta, caanaha, iyo basbaaska; isku dhafan si fiican. Ku shub walaaq kulul ee saxanka caagadda.
- Duufaan sabiib ah oo la dubay 25 ilaa 30 daqiiqadood 350 darajo F.
Waxaad sidoo kale u eg kartaa
Cream-Raisin Pie
Abaalmarinta Kabadhada Cuntada
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 131 |
Total Fat | 3 g |
Fatuurad la ruxay | 1 g |
Fat | 1 g |
Kolestarool | 6 mg |
Sodium | 162 mg |
Carbohydrateska | 26 g |
Fiber diirran | 1 g |
Protein | 1 g |