Rumayso ama maahan, foosto shukulaatada ah waa mid ka mid ah cuntada ugu fudud ee macmacaanka ku yaalla meeraha. Waxay u muuqataa mid raaxo leh oo dhib badan in la sameeyo, laakiin ma aha, gaar ahaan markaad isticmaasho kariyaha gaaban. Dhammaan inaad sameyso waa inaad walaaqdo mar marka shukulaatada ay dhalaaleyso.
U adeegso foonan macaan ee macaan ee cowskaaga; ama waxaad ku shubi kartaa dheriga foornada leh shumac ama kuleylka kuleylka ah ee u adeega. Waxaan kugula talineynaa inaad isticmaasho dheriga korontada korontada, maxaa yeelay waxay ku haysaa fondue ee kaliya heerkulka adeegga saxda ah sidaa darteed uma baahnid inaad ka walwasho wax; iska ilaali
Waxaad u isticmaali kartaa bataatada shukulaatada halkii laga heli lahaa baraha shukulaatada ee la jarjaray buuggan. Dooro shukulaatada tayada leh, haddii aad isticmaasho jajab ama baararka.
Waxaan jecelnahay inaan u adeegno macmacaan leh qudaar strawberries, xaleef miro lafo, godad dameer, iyo macaroons. Marshmallows waa daaweyn aan wanaagsaneyn. Dooro cookie jilicsan si aad u bixiso; waa inaad awood u yeelatid inaad fuushada foosto u gashid!
Waxa aad u Baahantahay
- 18 wiqiyaal shukulaatada semisweet (jarjaran)
- 1 wiqiyadood oo shukulaato aan qallajin (la jarjarey)
- 6 wiqiyaal shukulaatada caanaha (jarjaran)
- 1 (13-wiqiyadood) ayaa caanaha la uumili karaa
- 1/4 koob sonkor ah (budada)
- 1 qaado oo basbaas ah
- Ikhtiyaari: miro, buskud, iyo kabo (oo loogu talagalay)
Sida loo sameeyo
- Isku dar shukulaatada semisweet, shukulaatada aan qoyanayn, shukulaatada caanaha, caanaha la uumiifiyey, iyo sonkorta budada ah ee ku jirta 3-taamood.
- Dabool mashiinka qafiifka ah iyo kari ilaa LOW 45 daqiiqo. Si fiican u walaaq, ku dar bambo, mar walbana, oo sii wad raashinka, haddii ay lagama maarmaan noqoto, 10 ilaa 20 daqiiqadood oo kale si ay u buuxiso dhammaan shukulaatada.
- Fondue this ayaa lagu qaban karaa hooseeyo saacad kale. Ku darso doodsiyada macmacaanka quruxda leh. Ka feker qulqul-darrada aan caadi ahayn in la isticmaalo - marshmallows, nacnac nacnac jilicsan, iyo buskudiyaalku waxay noqon lahaayeen wax macaan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 489 |
| Total Fat | 32 g |
| Fatuurad la ruxay | 19 g |
| Fat | 10 g |
| Kolestarool | 14 mg |
| Sodium | 53 mg |
| Carbohydrateska | 42 g |
| Fiber diirran | 8 g |
| Protein | 8 g |