Digaagdeyda waa mid ka mid ah cuntooyinka ugu jecel caruurta. Yaa eedaysan kara? Naasaha digaaga ah oo aan la shiideynin ayaa lagu daboolaa nalka qafiifka ah, rootiga cagaaran, saliidda sayniska, ka dibna lagu daro suugada spaghetti iyo mozzarella iyo cayayaanka parmesan.
Isticmaal suugaanta spaghetti-ka guriga ama calaamada aad jeceshahay ka soo gado.
U diyaarso digaaga digaag leh salad Caesar iyo rooti toon.
Waxa aad u Baahantahay
- 3 qaado oo saliid saytuun ah
- 1-1 / 2 rodol oo ah naaso digaagsan oo aan lahayn maqaarka
- 2 koob oo ah Panko (jinka jinka Japan)
- 2 ukunta ukunta, oo si fudud u garaaca
- Cusbo Kosher iyo basbaaska madow
- 3 koob oo suugo ah spaghetti
- 1 koob oo juus ah mozzarella shimbir
- 1 koob oo jeex ah oo jiiska ah
Sida loo sameeyo
- Foorno ku shub ilaa 450 darajo F.
- Ku saliid saliidda sayniska ee foornada-ammaan ah (sida birta birta ah) fiilada kuleylka dhexdhexaad ah.
- Iska yaree naasaha digaagga qeybtii si aad u sameysid qaybo sahlan oo la cuno. Naasaha digaaga oo dhererkiisu yahay 1/2-inch. Ama soo iibso naaso digaag ah oo la jarjaray oo ka boodi tallaabadan.
- Ku dhaji Panko saxan yar, oo ku faafaya xitaa daaha.
- Kursi naas kasta oo digaaga ah marka ugu horeysa ee ukunta cad, kadibna Panko. Ku rid saliidda kulul.
- Digaag xilliyeed leh milix iyo basbaas. U diyaari kari ilaa ilaa 4 daqiiqadood. Boodh. Xilliga dhinaca kale milix iyo basbaas. U diyaari kariimka, 3-5 daqiiqadood oo kale.
- Haddii farsamadu aanay ku filnayn, waxaa laga yaabaa in aad karisid digaagyada. Hadday sidaas tahay, ku soo celi dhamaan digaaga si aad ugu soo noqotid skillet markii la sameeyo.
- Shub suugo spaghetti ah digaag. Iska ilaali lafaha.
- Dubo on rack dhexe ee foornada preheated muddo 10-15 daqiiqo ilaa cheese waa la xiiray iyo bubbly.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1026 |
| Total Fat | 46 g |
| Fatuurad la ruxay | 14 g |
| Fat | 20 g |
| Kolestarool | 174 mg |
| Sodium | 1,142 mg |
| Carbohydrateska | 74 g |
| Fiber diirran | 5 g |
| Protein | 74 g |