Tani waa mid casiir leh, digaag delicious ah waa dabacsan in lagu dubo qulqulo birta ah oo maalin kasta ah, iyo gurigana waa inuu ka fiican yahay digaaga rotisserie. Digaagkani wuxuu qaadanayaa daqiiqado kaliya si uu u diyaariyo, iyo qaboojiyaha saacad ka hooseysa.
Eeg Sidoo kale
Digaag dufan leh leh Curry Rub
Herbabada digaageysan
Waxa aad u Baahantahay
- 1 digaag oo dhan, qiyaastii 4 rodol
- 1/2 qaado shaaha
- 1/2 shaaha basbaas
- 1/2 qaado shisheeye ah caleen qallalan
- 1/2 qaado qudaar ah
- 1/4 qaado shaaha basbaaska madow
- 1/4 qaado shukumaan
- 1/2 shaaha basbaas
- 2 qaado
- saliida saytuunka
Sida loo sameeyo
- Foorno ilaa 450 F.
- Ku rid foornada 10-inji ah ee foornada birta ah ee foornada si aad u kululeyso.
- Daji macaanka digaag leh milix iyo basbaas.
- Isku dar 1/2 qaado oo cusbo ah, budada basasha, miro, paprika, basbaaska, budada tolka, budada basasha, iyo saliida saytuunka. Xoq dhammaan digaagga.
- Si taxadar leh uga saar farsamooyinka kuleylka foornada iyo meel foorno ah. Ku rid digaag ee fiilada kuna soo celi foornada. Iska yaree foornada ilaa 400 ° F.
- Ku daadi digaagga illaa 50 illaa 60 daqiiqo, illaa heerkulbeeg deg deg ah ama foorno lagu qoro ugu yaraan 165 F oo ah qaybta ugu weyn ee bowdada.
- U daa digaagga ilaa 10 daqiiqo ka hor intaan la dhicin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1121 |
| Total Fat | 67 g |
| Fatuurad la ruxay | 18 g |
| Fat | 29 g |
| Kolestarool | 380 mg |
| Sodium | 356 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 120 g |