Digaagkani waa mid aan fududeyn oo lagu diyaariyo kariyo, waa sahlan tahay miisaaniyadda. Waxaan jecelahay bowdaha digaaga ama lugaha oo dhan saxan, laakiin sidoo kale waa mid aad u fiican oo leh naaso digaagsan. Xilliyaadka fudud ee fudud ma qarin dhadhan weyn ee digaaga, iyo basasha macaanku waa kuwo dhammeystiran.
Diyaargarow fudud ee la kariyey waxaa la daadiyey burka oo la cuni jiray cusbo yar, basbaas, budada toon, iyo bacam. Digaagga waa la dubay, kadibna la dubay basasha macaan si ay u dhammaystiraan dhadhanka. Isticmaal basasha Vidalia macaan haddii ay joogaan xilli.
Waa soodhow aad u fudud oo lagu xakameynayo qaybaha digaaga. Isticmaal labo digaag oo afar meelood ah ama 4 ilaa 5 rodol oo lugaha, lugaha, ama lafta-digaagga digaaga.
Waxa aad u Baahantahay
- 2 digaagad shiilan, afar meelood, qiyaastii 4 ilaa 5 rodol oo lafo ah-qaybo digaag ah
- 1 koob oo bur ah oo dhan ah
- 2 qaado oo cusbo cusbo ah
- 2 qaado shimbir dhulka lagu dubo
- 1 qaado yar basbaaska dhulka madow
- 1/2 qaado shukumaan
- 4 qaado qaado saliid dahab ah oo bikrad ah
- 6 dhexdhexaad ah basasha macaan, jarjaran
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F. Isku daadi digsi weyn oo digsi ah ama digsi duban.
- Baqshadda, bacda cuntada lagu kaydiyo, ama saxanka caleenta, isku dar bur, milix, basbaas, paprika, iyo budada toonta.
- Toss dufan leh buro la kariyey ilaa si buuxda loo xirxiray.
- Ku rid farsamo weyn oo culus kuleyl dhexdhexaad ah; ku dar saliid saytuun ah. Ka shaqeynta qaybaha, ku dar xubnaha digaaga saliidda kulul. Ku kari ilaa 5 daqiiqadood wadarta, isku rogo in ay lakulmaan qaybaha digaagga ee dhinacyada oo dhan.
- U diyaari cutadaha digaaga ee digaagga ee digsiga dubista.
- Ku dar basasha khaliijka oo u kari 2 illaa 3 daqiiqo, kaliya ilaa inta la jilcinayo oo la daboolay saliid.
- Diyaarso maraqa basasha macaan ee digaaga.
- Diyaarso digaagga illaa 45 daqiiqo, ama ilaa digaagga si fiican loo kariyo. *
Waxay u adeegtaa 6 ilaa 8.
* Digaagga waa in la kariyaa ugu yaraan 165 F (73.9 C). Fiiri heerkulka adigoo isticmaalaya heerkulbeeg deg deg ah oo la geliyey qaybta ugu weyn ee hilibka, ma taabto lafta ama feeraha.
Eeg Tusaalooyinka Heerkulka Cabbirka iyo Talooyin Kaafi oo Amaan ah
Talooyin khabiiro ah
- Foornada Dufanka leh ee Dhiiga oo leh : Qaboojinta digaag leh burka iyo meesha uu ku jiro digsiga dubista. Iska daadi basasha digaaga oo ku dar 2 ilaa 3 koob oo ah maraq digaag leh ama milix dufan oo hooseeya. Dhallaan leh 4 illaa 6 qaado oo sabdo ah ama saliid saytuun ah. Dubo foornada preheated ilaa 25 daqiiqo illaa 1 saac, ama ilaa digaaggu la jeexjeexo iyo tijaabooyin la sameeyo.
- Ku dar kobcidda dhalatada cusub digaag ee digsiga dubista. Iska daa dhiiqada yar ee rosemary ama digaaga ku wareegsan digaaga iyo basasha.
- Ku dar ulaha dabacasaha ama karootada ilmaha si aad u hesho farsamooyinka ay weheliso basasha macaan. Ku daadi karootada iyo basasha oo ay la socdaan qaybaha digaaga.
Waxaad sidoo kale u eg kartaa
Digaagga Digaagga ee Digaaga leh Tamaandhada iyo Faallooyinka Talyaaniga
Top 48 Cunto Nadiif ah oo Nadiif ah
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 786 |
| Total Fat | 46 g |
| Fatuurad la ruxay | 12 g |
| Fat | 21 g |
| Kolestarool | 237 mg |
| Sodium | 984 mg |
| Carbohydrateska | 12 g |
| Fiber diirran | 2 g |
| Protein | 76 g |