"Suugaankan lagu abaalmariyay wuxuu kor u qaadi doonaa wax kasta oo saxaraha lagu dubo, Qamriga barbecu wuxuu noqon karaa mid qaro weyn leh, oo kaliya ku fadhiista hilibka, Suuggani waa mid sahlan oo dhinaca khafiifka ah, taasi waxay ka caawineysaa inay hoos u dhigto hilibka. "
Waxa aad u Baahantahay
- 1 koob oo ah ketchup / 240 mL (waxaan isticmaalaa Hunt)
- 2/3 koob / 160 mL oo khudradda bariiska ah
- 1/2 koob / 120 mL cabitaan tufaax ah ama cider
- 1/4 koob / 60 mL sireedka khudradda cider
- 1/2 koob ah / 120 mL sonkorta bunni (baakad)
- 1/4 koob / 60 mL Suugo soy ah ama Maraqa Worthersershire
- 2 qaado shaah / 10 mL oo diyaarsan iniin khardal ah
- 3/4 qaado shaah / 3.75 mL budada toon
- 1/4 qaado shaah / 1.25 mL dhulka basbaaska cad
- 1/4 qaado shaah / 1.25 mL cayenne
- 1/3 koob oo ah / 80 mL ah bacon qashin (dhulka ku dhex jira Booqday Furol)
- 1/3 koob oo / tufaax 80 mL (diiray oo jiiska)
- 1/3 koob / 80 mL basal (jiiska)
- 2 qaado shaah / 10 mL oo ah basbaaska cagaaran (jeex)
Sida loo sameeyo
Isku dar ketchup, bariis qallalan, cabitaan tufaax ah ama cider, khalka cider, sonkorta bunni, suugo soy ah ama shaaha Worcestershire, mustard, budada tolka ah, basbaaska cad, cayayaanka, iyo qashinka hilibka doofaarka. Karkarin karkari kuleylka dhexdhexaadka ah. Ku walaaq tufaaxa, basasha, iyo basbaas alwaax. Iska yaree kuleylka, kareemaha, 10 ilaa 15 daqiiqo ama ilaa inta ay ka yar tahay. Marar badan ayay qaadaan. U oggolow in aad qaboojiso, ka dibna ku shub dhalooyinka dhalooyinka nadiif ah.
Kareemka dhalada ah ee loo isticmaalo inuu ku jiro majones ama casiir ayaa si fiican u shaqeeya. Qaboojiyaha ilaa 2 toddobaad.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 29 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 1 mg |
| Sodium | 199 mg |
| Carbohydrateska | 6 g |
| Fiber diirran | 0 g |
| Protein | 1 g |