Haddii aad jeceshahay turkey oo aadan rabin inaad sugto Thanksgiving si aad u hesho, ka dibna tani waa calaamad aad u fiican. Nidaamka shidaalka ayaa runtii gacan ka geysta kor u kaca iyo dharka hilibka. Cuntadan waxaa la siin karaa yaanyo la jarjaray ama salsa miro. Iskuday oo u adeega salad, bakeeriga, ama isticmaal sanduuqyada iyo duub.
Waxa aad u Baahantahay
- 1 turkey turkey, (maqaarka, maqaarka, iyo kala badh)
- 1/4 koob / 60 ml. cusbo (kosher)
- 1/4 koob / 60 ml. sonkorta
- 2 tbsp./30 ml. ginger (dukaanka)
- 2 tbsp./30 ml. basbaaska madow (dhulka)
- 1 tbsp./15 ml. qorfe
- 3-4 oo toon ah
- Wixii Honey Dijon Glaze:
- 3 tbsp./45 ml. malab
- 2 tbsp./30 ml. Dijon mustard
- 1 xabbo chipotle ah ee soodhaha adobo (duqadda)
- 2 tsp./10 ml. balsamic balsamic
Sida loo sameeyo
- Isku dar milix, sonkor, basbaas, qorfe, iyo sinjibiin leh 1 koob oo biyo ah digsi weyn. Soo qaado karkar, yareyso kuleylka iyo ku dar 3 koob oo biyo qabow si aad u samayso brine turkey.
- Geedka turjunka ah ku rid weel balaastig ah ama bac caag ah, ku dar toonta la kariyay iyo brine, xiro oo u ogolow inaad ku nasto qaboojiyaha illaa iyo 24 saacadood (fiiri Tallaabada Tijaabinta Turkiga Tallaabada).
- Iskudhir kuleylka kuleylka dhexdhexaadka ah.
- Isku dar malab, chipotle, iniin khardal ah, iyo khal.
- Ka saar tukaanka qaboojiyaha ka dibna iska tuur walxaha kulul. Ku rid roodhida roogga shaandhada oo isku kari 25-30 daqiiqo, mar soo noqo.
- Baaskiilo leh malab-Dijon glaze inta lagu jiro geedi socodka cunnada.
- Turkigu waa inuu u dhexeeyaa 165-175 F marka la qabanayo. Ka qaad kuleylka oo naso ilaa 5-10 daqiiqo ka hor inta aadan jarayn.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 717 |
| Total Fat | 24 g |
| Fatuurad la ruxay | 6 g |
| Fat | 8 g |
| Kolestarool | 301 mg |
| Sodium | 5,276 mg |
| Carbohydrateska | 30 g |
| Fiber diirran | 2 g |
| Protein | 93 g |