Chill-Fried Chilies Rellenos

Chilies Rellenos waa dareen dhadhan sare leh oo la sameeyey basbaaska bacaha (kulaylka kala duwan), ukunta iyo Monterey Jack cheese. Cuntada asalka ah ee loogu yeeray baslana bacam baraf ah, laakiin noocyada kala duwan ee keegaga ayaa la isticmaali karaa - Anaheim, ancho ama Hatch waxaa badiyaa la beddelaa. Iska hubi heerarka kuleylka noocyada kala duwan ee basbaaska yar yar ka dibna qaado nooca ku habboon dulqaadashadaada. Ku darso sharoobada shiidan ee budada ah, bariiska Mexico iyo digirta caanaha si loo helo khibrad dhab ah.

Waxa aad u Baahantahay

• 2 4-wiqiyadood oo caano ah oo cagaar ah
• 1/2 kilogram oo lakabyo jilicsan
• 1/2 koob oo bur ah
• 3 ukun (kala tag)
• 1 qaado biyo
• 3 qaado oo bur ah
• 1/4 qaado oo cusbo ah
• 3 illaa 4 koob oo saliid ah (ama qaddarka loo baahan yahay qashin qoto dheer)

Sida loo sameeyo

1. Demi kariimyada iyo jarjar dhinac kasta ka mid ah, adigoo ka taxadaraya inaad ku haysato hal gabal.
2. Ka saar abuurka iyo xargaha.
3. Jeex jeex jeexjeexyo ku saabsan dhererka gaaban ee kilyaha dhererka iyo 1/2 inji oo ballaaran iyo dhumuc.
4. Ku rid ulaha shimbiraha gudaha caloosha oo riix dhinacyada si tartiib ah u xir.
5. Ku rid 1/2 koob oo bur ah oo saxan ah oo si fiican u jajabiso basbaas kasta.
6. Ku rid calaacasha qasacadaysan oo ku qoran xaashida cookie-ka-duuban ee warqadaha wax lagu duubo iyo karoon saacad.

1. Ku garaac bacda ukunta ilaa inta adag.
2. In baaquli kale, isku dar gumeysiga ukunta, biyaha, 3 qaado oo bur ah iyo cusbo; Isku dar si wadajir ah.
3. Si tartiib ah u qoorta ukunta garaacan ku rid qashinka si aad u sameyso boodh.
4. Iska ilaali fryer qoto dheer ilaa 375 F. oo ku dar saliida shimbiraha.
5. Kala saar walxaha mid kasta oo ku jira mashiinka ka dibna ku rid dharbersi.
6. Gali kariimka la kariyey ee laga soocayo suugada saliidda kulul.
7. Fry qiyaastii 4 daqiiqo, ilaa caruusku ay yihiin barar iyo dahab.

More Chile Pepper Recipes

Dufanka Ciliciyam ah ee Salsiyam ah leh Baraje Barbaro

Chilies Rellenos Casserole

Green Chili Macaroni iyo Cheese

Tilmaamaha Nafaqada (adeeg kasta)
Calories	246
Total Fat	14 g
Fatuurad la ruxay	7 g
Fat	5 g
Kolestarool	103 mg
Sodium	592 mg
Carbohydrateska	18 g
Fiber diirran	2 g
Protein	12 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.