Filet Mignon leh Suugo Creamy Peppercorn

Suugo jilicsan oo basbaas leh oo bourbon ah ayaa dhadhamiya hilibka lo'da ee hilibka lo'da ee hilibka lo'da.

Tani waa saxan aad u fiican si aad isugu diyaariso Maalinta Jacaylka ama Cuntada sannadka.

Waxa aad u Baahantahay

• 1 qaado qaado
• saliid dahab ah oo bikrad ah
• 2 hilibka lo'da ee hilibka lo'da (4 ilaa 6 wiqiyadood)
• Dash kosher ah
• Kareeb basbaas
• 3 qaado
• bourbon (ama tayada tayada leh)
• 2 xabo oo yar oo toon ah (daadi)
• 1 qaaddo shimbir oo kala duwan oo lafdhabarta (jajabiyey)
• 1/4 qaado shaashad qalajiyey
• 1/4 qaado shiilan oo caleenta qallalan
• 1/8 qaado oo cusbo ah
• 2/3 koob
• kareemka
• 1 1/2 qaado oo labeen dhanaan ah
• 2 koob oo bariis kulul la kariyey (ama 2
• baradho la dubay )

Sida loo sameeyo

Ku saliid saliida saytuunka ee dhexdhexaadka ah ee kuleylka kuleylka leh ilaa kulul. Roodhadhka roodhida ah ee roodhida leh ee cusbada kareemka iyo basbaaska. Ku dhaji dhafka labada dhinac ee skillet. Ka fogee skillet, oo ku rid fuushka digsi broiler. Bacaha 4 illaa 5 inji oo kuleyl ah 4 ilaa 6 daqiiqadood dhinac kasta ama ilaa heerkulbeegga hilibku wuxuu diiwaangeliyaa 125 ° dhif ama 135 ° mid dhexdhexaad ah (145 ° dhexdhexaad).

Ku dhaji booro si aad ugu foorarsato skillet; u karkari kuleyl dhexdhexaad ah, iyo digsi diglaha ah, xoqan qashinka cagaarka ah ee hoose ee digsiga.

Ku dar toonta la kariyey, basbaaska, basil, oregano, iyo milix; kariyo, kareyso, illaa 1 daqiiqo. Ku dar kareemka; u qaado karkar.

Karso, kareyso marar badan, 6 ilaa 7 daqiiqadood ama ilaa subaga la yareeyo badh; ka saar kuleylka. Rijeetada labeen dhanaan.

Ku qaado kiriimyada maraqa.

Ku darso bariis karsan kulul ama baradho la dubey.

Waxaad qurxisaan jarjar cusub, haddii loo baahdo.

Waxay u adeegtaa 2.

Waxaad sidoo kale u eg kartaa

Hilibka Heerkulka

Saliida qamadi oo leh Saliida Cas ee Cagaaran

Guriga Cuntada ee Koonfurta

Tilmaamaha Nafaqada (adeeg kasta)
Calories	773
Total Fat	39 g
Fatuurad la ruxay	13 g
Fat	19 g
Kolestarool	161 mg
Sodium	2,991 mg
Carbohydrateska	46 g
Fiber diirran	12 g
Protein	65 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.