Drumsticks waa la digaagay oo la dubay iyadoo la isku darayo liin iyo malab, oo ay la socdaan xawaash, subag yar oo soy ah, iyo sonkorta bunni. Ku darso lugaha digaaga ee dufanka leh barandhada la shiiday iyo khudradda dhinaceed, ama labalaabiayo iskudhafka una samee xaflad ama xaflad qado ah ama qado.
Waxa aad u Baahantahay
- 2 rodol oo digaag ah
- 2 qaado oo sabdo ah
- 2 qaado oo saliid saytuun ah ama saliida Canola
- 1/2 koob oo bur ah
- 1 1/2 qaado shaah
- Xilliga Koolejka ama milixda cusbada leh
- 1/3 koob oo malab ah
- 1/4 koob sonkorta bunni
- 4 qaado qaado liin
- 2 qaado shaah suugo
Sida loo sameeyo
- Kuleylka kuleylka ilaa 350 F.
- Ka ilaali digaagga digaag qalalan tuwaal waraaq ah. Ku calaamadee bacda kaydka cuntada leh burka iyo caleemaha Creole.
- Subagga subag leh saliidda sayniska; ku shub saxan qafis ah.
- Diyaarso digaagga digaagga ee saxanka dubista, u rog inaad si fiican ugu jajabiso isku dhafka subagga.
- Dubo digaagga ee foornada preheated ilaa 30 daqiiqo.
- Duufaan kuleyl dhexdhexaad ah, ku dar malab leh sonkorta bunni, liin, iyo suugo soy ah. Isku dar si aad isugu qorto oo u keento shaybaarka.
- Ku shub walaxa isku darka ah ee digaaga kuna soo celi foornada. Dubo ilaa 30 ilaa 40 daqiiqadood oo dheer, adoo dixinaya digaag kasta 10 ilaa 15 daqiiqo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 882 |
| Total Fat | 46 g |
| Fatuurad la ruxay | 14 g |
| Fat | 20 g |
| Kolestarool | 205 mg |
| Sodium | 1,565 mg |
| Carbohydrateska | 54 g |
| Fiber diirran | 2 g |
| Protein | 62 g |