Suugaanta Hoisin, mararka qaar lagu magacaabo Suugo shaaha laga sameeyey, waa shukulul, suugo jilicsan oo marar badan loo isticmaalo walxaha dabiiciga ah ee mariya iyo marinades iyo sidoo kale soodhada loo yaqaan 'Asian style style dishes. Waxyaabaha laga sameeyey soya, toon, khal, iyo sida caadiga ah bacriminta iyo macaan, hoisin waa madow midabkeedu waa midab madow. Waxay leedahay dhadhan cusbo leh oo dhadhan fiican leh.
Sida ugu badan ee suugada lakabada, dhadhanka ugu fiican waa haddii dhadhanka loo oggol yahay inay isku daraan 1 saac ka hor inta aanad u adeegin.
Waxa aad u Baahantahay
- 1 qaado oo saliid ah (for walaaq-shiil)
- 1 toon qajaar (jar jartey jarjar)
- 1 qaado oo ginger (jarjaran)
- 6 qaado oo ah suugo sir ah
- 1 qaado oo ah suugo subag madow
- 2 qaado oo biyo ah
- 1/4 qaado oo cusbo ah
- 4 dhibicda saliidda
- 1 1/2 qaado shaashadda (ama dhadhan)
- 1 qaado qaado lawska (jarjaran)
Sida loo sameeyo
- Jooji saliida wok ka weyn heer dhexdhexaad ilaa sare kuleylka.
- Ku dar toonta iyo jinsiga si aad u hesho.
- Walaaq-shiil si kooban ilaa dabacasaha.
- Isku daa kuleylka ilaa dhexdhexaadka iyo walaaq walxaha kale.
- Kuleylka iyo ka saar shooladda. Qabow.
- Ku kaydi weel dabool leh qaboojiyaha.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 809 |
| Total Fat | 76 g |
| Fatuurad la ruxay | 11 g |
| Fat | 30 g |
| Kolestarool | 1 mg |
| Sodium | 840 mg |
| Carbohydrateska | 31 g |
| Fiber diirran | 2 g |
| Protein | 5 g |