Tani waa mid fudud oo khudradeed Kalluunka reer galbeedka ah ee la jiiday ayaa la isku dhexdhexaadiyaa dhadhanka qumman ee budada, budada kalluunka, iyo allspice.
Waxa aad u Baahantahay
- 1 roodhida doolshaha ah ee aan bisil ahayn (qiyaastii 5-6 rodol / 2.3-2.7 kg)
- Wixii Rubuc:
- 1 qaado qaado / 15 mL budada ah
- 1 qaado shaah / 5 mood oo dhulka hoostiisa ah
- 1 dhar cadcad (dufan)
- 2 qaado shaah / 10 mL Suugo shinni ah Worcestershire
- 1 qaado shaah / 5 mL cusbo ah
- 1 qaado shaah / 5 ml sonkor ah
- 1 qaaddo shaah / 5 mL oo ah basbaaska dhulka madow
- 1/2 qaado shaah / 2.5 mL allspice
- 1 qaado oo saliid ah / 15 mL saliid
Sida loo sameeyo
Warqad yar oo isku dhafan, isku dar dhammaan walxaha muraayada dhejinta. Maraq jilicsan oo jilicsan oo xoq leh kuna dabool dabool caag ah iyo qaboojiyaha 1-4 saacadood. Isku day inaad sigaarka cabto oo isku diyaariso 8 ilaa 10 saac oo sigaar ah.
Waxaan kugula talin lahaa isticmaalka qoryaha waaweyn ee qoryaha ah iyaga oo si toos ah ugu dhejinaya dhuxul guban laakiin dhinaca dhinaca dabka. Kudar dhuxul iyo qoryo alwaax ah sida loogu baahdo si aad uhesho heerkulka hoose, inta u dhexeysa 200 - 225 digrii F / 95 - 110 darajo C.
Garbaha qoyan ee qiiqa qiyaastii 8 saacadood ama ilaa heerkulka gudaha uu gaaro 185 digrii F / 85 darajo C
Marka hilibka doofaarka la kariyo, ka saar sigaarka. Si adag u duub dhuxusha isla markaana u oggolow inaad fadhiiso saacad. Dabadeed, furo hilibka doofaarka iyo xoq. Isku darka doofaarka 1/3 ee suugada miiska ee aad jeceshahay. Isku diirin oo u adeegso caano boodh cad oo la socdo maraqa haray ee dhinaca. La soco Coleslaw .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 874 |
| Total Fat | 52 g |
| Fatuurad la ruxay | 18 g |
| Fat | 24 g |
| Kolestarool | 323 mg |
| Sodium | 674 mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 1 g |
| Protein | 89 g |