Suugaankan fudud oo si dhakhso ah u soodheer leh oo la kariyey waa mid fiican oo la adeegsaday digaag, hilibka doofaarka, ama hilibka.
Waxa aad u Baahantahay
- 1 yar yar oo casiir ah (ama casiir laga soocayo 15-1 / 4 oz.
- 1/4 koob oo ah ketchup
- 1/4 koob sonkorta bunni
- 1/4 koob oo khal
- 1 1/2 qaado qumbaha
- 1/2 qaado oo toon ah (granulated)
- 1/4 qaado shaar budada ah
- 1 qaado oo soodhaha Woodhershire (ama ka yar)
- 1/2 qaado shinaal
Sida loo sameeyo
- Isku qas oo wada jir dhammaan kuleylka kuleylka ilaa inta ka yaraato. Waxaa lagu diyaarin karaa microwave microwave-ammaan ah.
- Microwave qiyaastii 4-1 / 2 daqiiqo sare ama ilaa qaro weyn, walaaqaya daqiiqad kasta. Cuntadani waxay ka dhigtaa 1 1/2 koob oo ah suugo.
Waxaad sidoo kale u eg kartaa
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 66 |
Total Fat | 0 g |
Fatuurad la ruxay | 0 g |
Fat | 0 g |
Kolestarool | 0 mg |
Sodium | 63 mg |
Carbohydrateska | 17 g |
Fiber diirran | 1 g |
Protein | 0 g |