Kani waa isku-darka sirta tartar ee ugu xiisaha badan ee shimbiraha ama kaluunka. Haddii aadan haysan qumbo, waxaad isticmaashaa qajaar la jarjaray.
Waxa aad u Baahantahay
- 1/2 koob oo majones ah
- 1 1/2 qaado qumbaha (voor, jarjaran ama jarjaran)
- 1 qaado qaado
- liin
- 1 qaaddo shukumaan (jarjaran)
- 2 qaado oo shaandho ah (hadhuudh ama sharoobad dahsoon)
- 1 qanjaruufo qanjaruufo
- 1 jajab gawaari madow (dhulka cusub)
Sida loo sameeyo
- Isku dar dhammaan walxo iyo si fiican u walaaq.
- Ku rid weel, dabool, iyo qaboojiyaha illaa inta u adeega wakhtiga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 153 |
| Total Fat | 17 g |
| Fatuurad la ruxay | 3 g |
| Fat | 4 g |
| Kolestarool | 9 mg |
| Sodium | 259 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 0 g |