Soo qaado dhadhanka koonfureed ee xuduudahaaga ee St. Patrick's dabbaaldegga qulqulkaas iyo kalluunka cagaaran ee Irish oo loo adeegsado dhagaxyada. Waa hab sahlan oo aad wax uga bedesho haddii aad ku raaxeysatid Irish.
Waxa aad u Baahantahay
- 2 wiqiyadood
- Caanaha Irishka ah liishur
- 1 wiqiyadood
- taquila
Sida loo sameeyo
- Ku dar maaddooyinka muraayadda hore ee muraayada leh barafka.
- Walaaq .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 283 |
| Total Fat | 2 g |
| Fatuurad la ruxay | 0 g |
| Fat | 1 g |
| Kolestarool | 0 mg |
| Sodium | 19 mg |
| Carbohydrateska | 38 g |
| Fiber diirran | 8 g |
| Protein | 12 g |