Waxa aad u Baahantahay
- 2 digaagga broiler, kala-bax, qiyaastii 5 ilaa 6 rodol
- 1/4 koob oo saliid ah
- 1/2 koob oo dhalaalay subag
- 1/3 koob oo liin macaan
- 2 shaambadood oo qallalan la qalajiyey, la jajabiyey
- 1 toon qashin yar
- 1 qaado oo milix ah
- basbaaska dhulka madow, dhadhamin
Sida loo sameeyo
- Diyaarso shaashadda; dhig rake shidaal ah 4 ilaa 6 inji oo ka sarreeya dhuxul dhexdhexaad ah.
- Isku darka saliida, subagga, liin, bariiska, toonta, iyo milixda. Ku caday digaagga gudaha iyo dibedda 1/4 koob oo ah subagga la kariyey.
- Dheji digaagga dabka, dhinac lafta hoos u dhig.
- Dheecaan digaag digaag joogta ah oo leh jajab subagga leh oo soo celiya 10 daqiiqo kasta.
- Kari ilaa 30 illaa 40 daqiiqo oo dhan, ama ilaa digaaggu jilicsan yahay iyo casiirkuba waxay si cad u daboolaan foornada.
Qiyaasta heerkulka Hilibka iyo Digaagga
Si fiican ugu rusheeyaa basbaaska oo u adeega.
Waxay u adeegtaa 4.
Waxaad sidoo kale u eg kartaa
- Digaag la dubay iyadoo la mariyey suugo hilibka lo'da ah
- Qaybaha digaagga ee la kariyey ee digaagga
- Hilibka Dufanka leh ee Lillin iyo Cajun Cream Cream
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 1266 |
Total Fat | 86 g |
Fatuurad la ruxay | 34 g |
Fat | 38 g |
Kolestarool | 358 mg |
Sodium | 216 mg |
Carbohydrateska | 14 g |
Fiber diirran | 1 g |
Protein | 106 g |