Tani waa daaweyn sahlan oo fudfudud oo strawberry ah oo isticmaala wax ka yar kala badh sonkorta lagu magacaabo cuntada caadiga ah. Natiijadu waa daaweyn caafimaad leh oo leh dhadhan dhan dabiiciga ah iyo midhaha midhaha.
Cuntadani waxay ku baaqeysaa in la yareeyo bacriminta methoxyl-ka hooseeya (laga sameeyay citrus) iyo budada kalsiyum, labaduba waxaa laga heli karaa noocyada sida Pomona ee Universal Pectin . Isku dhafka pectin-low-methoxyl iyo calcium waxay suurtogal u tahay inay helaan jeel wanaagsan xataa marka la isticmaalo sonkor ama aan sonkor lahayn.
Cuntooyinka sonkorta leh ee sonkorta leh ayaa si gaar ah muhiim u ah in ay isticmaalaan miro buuxa, midho dhadhan leh. Si kastaba ha noqotee, ma ahan arrin haddii uu strawberries uu yahay mid cusub ama la qaboojiyey, illaa iyo inta ay ka heleen xilligoodii ugu fiicnaa.
Waxa aad u Baahantahay
- 2 rodol oo strawberries (barafaysan ama cusub, hargabka cagaaran saaro)
- 1/4 ilaa 1 koob sonkor ah
- 2 qaado oo biyo ah kalsiyum
- 2 qaado shinbirta budada pectin budada ah (methoxyl oo hooseeya)
Sida loo sameeyo
- Ku rid strawberries galay dhejiyo ballaaran, aan dusha sare ahayn (aan lahayn aluminium ama aan biraha laga saarin birta). Haddii aad isticmaasho nooca barafaysan, u daa heerkulka qolka ka hor inta aadan ka qaadanin qadarka.
- Mash qudaar strawberries leh masax baradho.
- Samee biyo kalsiyum adigoo ku kiciya 1/2 shinbir kareem budada kalluunka ilaa 4 wiqiyadood oo biyo ah. Waxaad isticmaali doontaa oo keliya qadar yar oo isku dhafan ee iskudhafka: ku kaydi inta ka hadhay saxar cad oo ku yaal qaboojiyaha dhowr bilood. Isticmaal qaybaha mustaqbalka ee kaydka sonkorta leh (rux ka hor isticmaalka). Iska tuur haddii ay budada kalsiyumta ah ee xajinaysa hoosta hoose ama aad aragto wax calaamado ah oo caaryar ah.
- Ku dar 2 qaado oo biyo ah kalsiyum si strawberries iyo si fiican u walaaq.
- In baaquli (kala sooc miro), qaso 2 qaado oo ah budada pectin leh sonkorta.
- Keeni biyaha miraha iyo kalsiyum karkariyo kuleyl aad u sarreeya. Ku dar sonkorta iyo pectin oo si joogto ah u walaaq 1 - 2 daqiiqo ilaa inta laga yaabo in pectin iyo sonkorta ay gebi ahaanba burburaan.
- U ogolow macmacaanka inuu ku soo noqdo karkar buuxa. Dami kuleylka. Ku dhaji suugada kulul ee barmiilka nadiifka ah (ma ahan lagama maarmaan in la nadiifiyo barmaamijka cuntadan), oo ka tagaya 1/2-inch oo ah meel madax ah. Ku dheji daboolka cajiinka. Geedi socodka biyo kulul ilaa 10 daqiiqo.
Marka la warshadeeyo oo la shaabadeeyo macaanka ayaa sii wadi doona, aan la furin, muddo 1 sano ah. Marka la furay (ama haddii aan la daboolin), macaanka soodhaha leh ee hooseeya waa in lagu keydiyaa qaboojiyaha halkaasoo uu ku hayn doono 3 - 4 asbuuc.
Isbeddelka:
Isticmaal 1/4 ilaa 1/2 koob malab oo ah sonkorta. Inkasta oo malabku aanu ku darin pectin iyo acidity si la mid ah sonkorta si uu u abuuro jel, waxa uu ka shaqeyn doonaa cunto karis kaas oo isticmaala isku dhafka kalsiyum iyo budada yar ee methoxyl pectin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 5 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 0 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 0 g |