Macmacaan Apple leh Blueberries iyo Raspberries

Miro kuleylka xayawaanka tufaaxa ah ee loogu talagalay miro delicious iyo berrin gogol. Tani waxay ka dhigi kartaa macmacaan aad u fiican oo ah Dood-wade 4-da bisha July ama dhacdo kasta oo xagaaga ah. Subagga caadiga ah, sonkorta buniga ah, iyo duufaanka cufan ee dusha sare ayaa ku siinaya dareen adag oo cajiib ah, macmacaanku ma aha mid aad u macaan.

Ku dar foosto la jarjaray si aad u dillaacdo haddii aad jeceshahay. Strawberries oo la jarjaray ayaa la bedeli karaa raspberries. Ama isticmaal fersken ama pears halkii tufaaxa. Fiiri talooyinka iyo kala-duwanaanta fikrado badan, oo ay ku jiraan qaar ka mid ah talooyin ku saabsan barafka iyo dib u kululaynta.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Heat foosto ilaa 325 F.
  2. Butter 11 jeer 7 xabo dubista.
  3. In baaquli weyn, isku dar tufaax la jarjaray, raspberries, blueberries, iyo sonkorta granulated. Toss to coat. Ku wareeji tufaax iyo waliba berrinka si aad u hesho saxuunta dubista. Qodobo yar yar oo subag qabow ah.
  4. Warqad dhexdhexaad ah ayaa isku daraysa subagga la dhalaaliyay ee sonkorta brownka, bur, cusbada, baking soda, iyo miro yar. Daadi isku dar ah isku darka midabkoodu midba midka kale.
  1. Waxaad ku dubtaa miro iyo berrin galka foornada preheated ilaa 45 ilaa 55 daqiiqadood, ama ilaa miro waa jilbaha iyo dusha oo la dubay.
  2. Ku darso caleen qabow diirran oo diirran oo leh diirran oo jilicsan oo jilicsan ama qallajin jilicsan oo leh kareem culus. Ama u adeega qabow ama heerkulka qolka leh kiriimyada dufan ama dillaac. Ku kaydi haraaga qaboojiyaha.

Talooyin iyo Isbadelo

Tilmaamaha Nafaqada (adeeg kasta)
Calories 230
Total Fat 9 g
Fatuurad la ruxay 5 g
Fat 3 g
Kolestarool 19 mg
Sodium 240 mg
Carbohydrateska 37 g
Fiber diirran 4 g
Protein 2 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.