Burcadka fudud ee fudud ayaa si khafiif ah u macaan, waxayna sameeyaan macmacaan maalin kasta oo fudud oo leh fershooyin cusub ama la qaboojiyey iyo sharoobada sonkorta. Waxaan ku darey foosto la jarjaray oo la sawiray.
Buraashka waxaa loo waraabiyaa fersiyona karkaraya sharoobada. Macmacaankani wuxuu la mid yahay koollada shimbiraha ah, laakiin macmacaanku wuxuu ku siman yahay naqshadda. Burcadan qabatada buunshaha ayaa si sahlan u fudud, iyo macmacaanku waa bedel wanaagsan oo loogu talagalay gabal gabal gabal gabal gabal ah.
Waxa aad u Baahantahay
- 1 koob oo sonkor ah oo la kariyey
- 1 qaado oo sabdo ah, jilicsan
- 2 koob oo biyo kulul ah
- 2 illaa 3 koob oo khudrado cusub oo la jarjaray (ama la qaboojiyey)
- 1 koob oo bur ah (oo dhan-ujeedada, 4 1/2 wiqiyadood)
- 2 qaado oo budada dubista
- 1/2 qaado shaaha
- Ikhtiyaari: 1 qaado oo sonkor ah
- 1/2 koob oo caano ah (ama kareem, wax ka badan ama ka yar)
- Ikhtiyaari: sonkorta qoriga
Sida loo sameeyo
- Warshad dhexdhexaad ah kuleyl dhexdhexaad ah, isku dar 1 koob sonkor ah, subag, iyo biyo kulul. Ku dar fershooyin la jarjaray oo isku kari.
- In baaquli dhexdhexaad ah, isku dar bur, dubista budada, cusbo, iyo 1 qaado oo sonkor ah, haddii la isticmaalo; ku walaaq caanaha ama kareemka si aad u sameysid boodh adag.
- Ku rid boogaha waaweyn ee boomaha ku rid miro karkaraya.
- Dabool digsi kadibna isku kari ilaa 20 daqiiqo.
- Qaadi buro iyo miro galay baaquli.
- Haddii la rabo, waxaad ku rushaysaa sonkor qori oo yar oo kiriim ah ama jalaato.
Talooyin iyo Isbadelo
- Ku dar 1/2 koob oo ah foornada jarjaran ee jarjaran si loogu daro burka loogu talagalay bur saliidda.
- Ku beddel ferrinyada leh abrikot ama nectarines cusub.
Waxaad sidoo kale u eg kartaa
Cake Cunnoolajiyo leh Cunto-barar
Caddaan Cajiib ah Cobbler leh Cuntada Lo'da
Fiirinta Faafinta Mashiinka Caanaha
Down Down Cobbler Guriga Cusub
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 334 |
| Total Fat | 12 g |
| Fatuurad la ruxay | 6 g |
| Fat | 4 g |
| Kolestarool | 28 mg |
| Sodium | 470 mg |
| Carbohydrateska | 56 g |
| Fiber diirran | 2 g |
| Protein | 3 g |