Sheekadu waxay leedahay hoyga Roomaaniga 19aad ee caanka ah, oo caan ku ah alaabteeda, ayaa ka soo baxay macaamiisha jecel. Si loo badbaadiyo waqti, hilibku wuxuu isku daraa walxaha hilibka aan la daboolin ee silsilada-qaababka sausage-ka ah oo lagu dubay dhuxusha. Macaamiisha ayaa ku farxay "kuwa caanaha aan lahayn maqaarka," sidaas darteed sausashadan qaawan ayaa loo yaqaan "mititei" ama "ciddiyaha".
Mititei sidoo kale waxaa la samayn karaa wata ama hilibka doofaarka ama isku dhafan, oo waxaa loo sameeyaa googo ama kalluun iyo hilibka, oo la dubay, lulaabay, lakin-dubay ama lagu dubay foornada. Xayawaanka gudaha waxay u shaqeeyaan weyn, sidoo kale.
Waxa aad u Baahantahay
- 1 xabo oo digaag ah
- 1 hilibka doofaarka dhulka
- 2 qaado
- saliida saytuunka
- 2 qaado oo biyo ah
- 3 illaa 9 xabo oo toon ah oo la jarjaray ama dhadhan
- 2 qaado shaah
- 1 qaaddo shaashado gogol gaduud ah cas ama casaan
- 1 qaado qaado sonkorta Hungarian Hungarian ah ama dhadhan
- 2 qaado shinni caraway
- 1 qaado oo cusbo ah
- 1 qaado yar basbaaska dhulka madow
Sida loo sameeyo
- Ku rid 1 xabbo oo hilibka doofaarka ah, 1 qaado oo saliid ah, 2 qaado oo saliid ah, 2 qaado suugo, 3 ilaa 9 qaado oo toon ah, 2 qaado shaaha, qaaddo milix iyo 1 qaado oo ah basbaaska madow ee baaquli weyn oo isku dhaji, si fiican u qoyn gacmahaaga si aad u ilaaliso hilibka qoyan. Ka hadal bowdada iyo qaboojiyaha ugu yaraan 6 saac ama habeen.
- Isticmaal gacmaha laysku nadiifiyo, kala qaybi qaybaha 18 qaybood oo siman oo ku samee sauska ovalaha ilaa 3 inji iyo 1 1/2 inch oo qaro weyn.
- Grill, broil ama qaboojiyaha 7 daqiiqo dhinac kasta ama dubo 350 darajo mudo 15 daqiiqo ah.
- Ku darso yaanyo iyo saladh basal cagaaran, labeen dhanaan ah oo la rusheeyey leh paprika, baradho la dubay ama la shiilay, ama bariis.
- "Mititei" waxay sameeyaan cunto yaryar oo fiican waxayna qaboobaan maalinta qaboobaha sandwich.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 407 |
| Total Fat | 25 g |
| Fatuurad la ruxay | 8 g |
| Fat | 13 g |
| Kolestarool | 131 mg |
| Sodium | 1,259 mg |
| Carbohydrateska | 2 g |
| Fiber diirran | 1 g |
| Protein | 41 g |