Way adagtahay in la hagaajiyo miisaanka loo yaqaan " pisco" , laakiin waxaan u maleynayaa in noocan oo kale ah, laga sameeyey casiir khudrad ah oo macaan leh, oo ku soo baxaya meel adag. Maracuya wuxuu dhadhanayaa dhadhanka ugu fiican haddii aad isticmaali karto casiir khudradda cusub ama khudaarta barafaysan. Weli way wanaagsan yihiin marka la sameeyo casiirka dhalada, laakiin dhadhanka macaan ee tartamku wuxuu noqon doonaa mid aad u yar. Haddii aadan ka heli karin Pisco, waxaad bedeli kartaa riyooyin ama calaamad.
Waxa aad u Baahantahay
- 1 koob oo sonkor ah
- Biyaha 1/2 koob
- 4 wiqiyadood (1/2 koob) Pisco
- 2 wiqiyadood (1/4 koob) cabitaan cusub, la qaboojiyey, ama cabitaan macaan
- Casiirka 1 lime
- 1 ukun cadaan ah
- 10 baraf oo waaweyn (ama qiyaastii 1 koob baraf ah)
Sida loo sameeyo
- Samee sharoobada sonkorta: Ku dhaji sonkorta iyo biyaha dheriga iyo isku kari. Karkari 2 daqiiqo, ka qaad dabka, oo ha qaboobin.
- Cabbir u noqo pisco galay sheyga. Ku dar cabitaanka khudradda casiirka iyo casiirka liin.
- Ku dar biyo sonkor, baraf baraf, iyo ukun caddaan ah.
- Isku dar ilaa inta isku dhafku uu yahay mid madow iyo barafku si buuxda u jajaban oo isku dhafan.
- Si dhakhso ah ugu shaqee xeeladaha yaryar.
- Waxay u adeegtaa 4.
Fiiro gaar ah: Casiirada khudradda miraha leh waxay ku leeyihiin sonkor badan, sidaa daraadeed waxaad u baahan kartaa inaad hoos u dhigto qadarka sonkorta sonkorta si loo magto.
Si loo soo saaro casiir laga bilaabo miro duufaan: Ku dhaji barkii iyo qaaddo saxarka. Iska ilaali saxarka microwave ama stovetop illaa inta uu khafiifinayo (ku dhawaad karkariyo), ka dibna adkee. Ha qaboobo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 306 |
| Total Fat | 2 g |
| Fatuurad la ruxay | 0 g |
| Fat | 1 g |
| Kolestarool | 0 mg |
| Sodium | 30 mg |
| Carbohydrateska | 66 g |
| Fiber diirran | 9 g |
| Protein | 13 g |