Waxa aad u Baahantahay
- 4 subag / subag 1 subag
- 1/2 koob oo ah lowska lowska (ma aha noocyada dabiiciga ah)
- 1 koob oo ah graham cracker (caano ka yimaada qiyaastii 9 xaashida qashinka)
- 1 koob oo sonkor ah (budo)
- 1 malab oo laga sooci karo vanilla
- 3/4 koob oo khudrado shukulaato ah (semi-macaan)
- 1/2 koob oo faafin shukulaatada shukulaatada ah (sida Nutella)
- 2/3 koob hazelnuts (jarjaran)
Sida loo sameeyo
1. Samee shaashad 8x8 adigoo ku duubaya aluminium aluminium iyo ku buufin warshadda leh buufinta karinta.
2. Waraaqda microwave-safe dhexdhexaad ah, dhalaali subagga iyo lawska lowska ah ilaa iyo inta ay si buuxda u dhalaalaan oo siman. Ku walaaq eeyaha graham crackers, sonkorta budada, iyo walxaha basbaaska illaa iyo inta wax waliba si fiican isugu qasan. Ku riix qolofka u diyaari digsiga diyaargarawga qaboojiyaha ilaa iyo 30 daqiiqo.
3. Marka qolofkuna uu adag yahay, ku rid chips-ka shukulaatada ah iyo Nutella oo ku jira baaquli microwave-ka ah iyo microwave ilaa uu dhalaalay, walaaqaya 30 ilbiriqsi kasta si looga hortago kulaylka. Marka la dhalaalay oo siman, isku walaaq 1/2 koob oo khudradda jarjaran.
4. Ku shub walxada shukulaatada ka soo baxa qolofka, oo u dhig mid xitaa lakab. Daadi digaagga la jarjarey oo dusha sare kaga sii daa.
5. Ku nadiifi nacnaca illaa dusha sare ee gebi ahaanba la dhigo, ka dibna ka saar digsiga adigoo adeegsanaya quraaradaha gacanta. Ha ku fariisto heerkulka qolka illaa 10 daqiiqo, haddii kale qolofku wuxuu noqon karaa mid aad u adag isla markaana u burburin doonaa markaad jarayso.
6. Isticmaal mindi fiiqan oo weyn si aad nadiifisid nacnacyada meelo yar yar si aad u adeegto. Ku kaydi Nutella Bariiska Caanaha Foostada ee weelka hawada ee qaboojiyaha ilaa ilaa hal usbuuc.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 471 |
Total Fat | 30 g |
Fatuurad la ruxay | 14 g |
Fat | 11 g |
Kolestarool | 28 mg |
Sodium | 116 mg |
Carbohydrateska | 46 g |
Fiber diirran | 4 g |
Protein | 6 g |