Macmacaankan barafka ah ee macaan macaanku wuxuu ka dhigayaa macmacaan qurux badan leh kareem jilicsan ama kareemo. Ama qallaji qaar ka mid ah kareem culus oo ka baxa qodbada diiran.
Iskuday inaadan ka badin baradho macaan. Waa inay noqdaan kuwo fiiqan, laakiin weli waa xoogaa adag. Beerka la jarjaray baradho macaan ayaa ah jilicsan, laakiin waxaa loo isticmaali karaa in lagu kariyo.
Qalab-saaraha waa bedel wanaagsan oo loo yaqaan 'pie baraf' , macmacaanka , ama baradho macaan .
Waxa aad u Baahantahay
- 3 baradho dhexdhexaad ah (qiyaastii 2 ilaa 2 1/2 koob oo ah baradho la kariyey)
- 1 (4 oz) subagga
- 1 1/4 koob
- bur-goynta oo dhan * (qiyaastii 5 3/4 ounces)
- 1 1/2 shaaha oo budada lagu dubo
- 1/4 qaado oo cusbo ah
- 1 koob oo sonkor ah oo la kariyey
- 1 koob oo caano ah
- Wixii Syrup:
- 3/4 koob sonkor ah oo la kariyey
- 3/4 koob sonkorta cawlan oo fudud
- 1 1 koob oo biyo kulul ah
- 1 qaaddada shaaha laga dhaliyo vaniil
- 1 qaado shinbir dhulka lagu qoro
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F.
- Soo qaado digsi weyn oo biyo ah karkariyo.
- Peel barandhada macaan. Ku dhaji wareegyo ku saabsan 1/2-inch oo qaro weyn oo ku dar biyo karkaraya.
- Dabool digsi kadibna isku kari ilaa 12 illaa 14 daqiiqo, ama ilaa inta ay qabaan laakiin weli way ku adag tahay bartamaha marka la garaaco foostada.
- Ku rid subagga 2 1/2 illaa 3-ta afaraad ee saxanka qashinka ah oo ku rid foornada illaa uu subaggu ka dhalaalay.
- Isku qas miir, budada dubista, cusbo, 1 koob oo sonkor ah, iyo caano 1 koob. Daadi boodhka kudhaca bartamaha subagga dhalaalay. Ha walaaqin.
- Isku dar 3/4 koob oo sonkorta leh, sonkorta bunka, biyaha kulul, vaniljiga, iyo qorfe.
- Diyaarso baradhada macaan ee ku jirta mashiinka iyo ku shub walxaha sharoobada ah ee barandhada macaan.
- Dubo foornada preheated ee 45 ilaa 50 daqiiqo, ama ilaa top waa brown dahab ah.
- Ku darso jalaatada, kiriimyada, ama dillaaca.
Talo: * Isticmaal buro is-kicisa oo ka fogow budada dubista iyo milixda.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 533 |
| Total Fat | 17 g |
| Fatuurad la ruxay | 9 g |
| Fat | 5 g |
| Kolestarool | 40 mg |
| Sodium | 445 mg |
| Carbohydrateska | 94 g |
| Fiber diirran | 4 g |
| Protein | 5 g |