Waa maxay kulaylaha ama kuleylka xagaaga oo aan dhamaystirneyn iyada oo aan la qaboojiyeynin tartiib tartiib tartiib tartiib ah oo qabow, qabow Mashiinka Lime Keygu on saxanka warqadda?
Nacaskan caanka ah ee caanka ah wuxuu ka yimid astaantii Florida ee qarnigii 19-aad. Caanaha cusubi waxay ku yarayd jasiiradaha kuleylka ah ee kuleylka ah, laakiin markii Borden loo siiyay caanaha caanaha qasacadaysan, oo aan loo baahneyn qaboojiye, Key Lime Pie ayaa dhashay.
La qabsashada caanaha dhaqameed ee caadiga ah, lime nadiif ah oo aan lahayn gluten-free waa mid fudud oo la heli karo. Cunto -qabatinka "glaham-free gray" ee kaamil ah wuxuu u sahlaa is-qabsiga.
Qaar ka mid ah noocyada 'Lime Pie Pie' ayaa ah kuwo maareynaya. Noocani waa sahlan tahay in la diyaariyo loona yaqaan 'dollop of cream cream' waa qiyaas wanaagsan oo loo yaqaan 'acidity' buuxinta.
Ku raaxee suufka aan lahayn gluten-free ee lime Pie markasta oo aad ku qoslayso iftiinka xagaaga.
Fiiro gaar ah: Cunto-tusaaleyn loogu talagalay "Glue-Free Lime Pie" waxaa laga soo qaatey buug laga soo qaato buugga Maurice's Tropical Fruit Cook Book .
Waxaa sameeyey Edited by Stephanie Kirkos, Oktoobar 2016
Waxa aad u Baahantahay
- 1
- Gacan-qabatinka-graham cracker caleen (
- Hel Qaado
- 14-wiqiyadood ayaa la macaan karaa caanaha gogolka ah (Talo-siisid qaybta dufanka hoose, isticmaalka caanaha aan dufanka lahayn ee macaan)
- 3 jaallooyin waaweyn oo waaweyn
- 1/2 koob Cabitaan Lime Keyga (haddii aanad ka heli karin furayaasha muhiimka ah, waxaad bedeli kartaa casiirka hareeriga ah ee khudraddaas, laakiin waxaad waayi doontaa qaar ka mid ah dhadhanka tartanka dhabta ah ee limes muhiim)
- 2 qaado oo lakab jilicsan
- Xadhkaha la doorto: 1 koob oo ah kareem diyaarsan iyo 8 jalaal dhuuban oo lime ah
Sida loo sameeyo
- Foorno ilaa 350 ° F / 176 ° C
- U diyaari 1 qallalan 9-lakab aan lahayn cirridka glasam-free graham cracker
- Isku dar kariimka macaan ee macaan, caleemaha ukunta, juuska lime iyo lime nadiif ah oo ku jira baaqul weyn oo isku dhafan. Ku garaac maaddooyinka ilaa inta aad u adag iyo dhumuc.
- Shub buuxi qolof jilicsan oo diyaarsan iyo top sare.
- Dubo foorno preheated ilaa 10 daqiiqo, illaa buuxinta kaliya bilaabaan inay dejiyaan.
- Si buuxda ugu riix riix ka dibna qaboojiyaha ilaa 3 saacadood. Waxaad qurxisaan dollop oo ah kareemo darbi ah iyo jeex ah lime - doorasho.
Talo ka Saabsan Hagaha Guriga Cunnada - "Meelaha Mashiinka Furaha ah ku dar qaboojiyaha ilaa 15 illaa 20 daqiiqo kahor waqtiga adeegga.
Xasuusin: Marwalba hubi in meelahaaga shaqada, maacuunta, weelasha iyo alaabtu ay ka madax banaan yihiin gluten. Had iyo jeer akhristo calaamadaha badeecadda - ma aha dhammaan noocyada kala duwan ee la abuuray. Warshaduhu waxay beddeli karaan habka wax soo saarka iyaga oo aan ogaysiis lahayn. Marka aad shaki qabtid, ha iibsan ama ha isticmaalin alaab ka hor intaadan la xiriirin soo saaraha si loo xaqiijiyo in badeecada ay ka madax banaan tahay gluten.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 209 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 4 g |
| Fat | 2 g |
| Kolestarool | 130 mg |
| Sodium | 107 mg |
| Carbohydrateska | 29 g |
| Fiber diirran | 0 g |
| Protein | 8 g |