Haddii aad waligaa lahaa Dijon mustardar dhab ah - ma aha nooca u dhex maray baabuurta fanku ku jirta bakhaarada - waxaad ogtahay in uu leeyahay faro gaaban oo gaar ah, gubasho gubasho ah oo kiciya xuduudahaaga sida malayga. Xanuunku wuxuu ku buuxiyaa gudaha miskahaaga, wuxuu kaa dhigayaa qallaf iyo jeexjeex. Waa qaab la yaab leh oo maskaxiyan ah.
Sidaa darteed maxaad u diyaarsan dukaanka Dijon in uu keeno isla murqaha? Taabashadu waa furaha. Marka dhulka iyo isku dhafka dareeraha qabow, xeryahooda iniin khardal le'eg oo abuuro saliid kulul oo qafiif ah, laakiin kulaylka ayaa la joogaa wakhtiga. Xitaa Dijon oo asal ah oo ka mid ah Faransiiska oo lagu iibinayey Mareykanka ayaa u badan inuu ku raaxaysto raxan muddo dheer. Sidaa darteed haddii aad doonaysid inaad dareento gubashada, waa inaad adigu sameysaa (ama tagtaa Faransiiska).
Iniin khardal ahi waa mid aan si fiican u kululeyn marka hore, laakiin maalmo yar gudahood ayaa diyaar u ah inay cunaan. Waxay aad u fiican tahay sausages sida merguez ama hilibka la isku qurxiyo sida qaboojiyaha .
Deyrtu waxay sii socon doontaa bilaha qaboojiyaha ama waxay noqon kartaa biyaha qubeyska qasacadaysan muddo dheer.
Waxa aad u Baahantahay
- 1 1 koob oo khamri cad (oo qalalan)
- 1 koob oo biyo ah
- 1/2 koob oo khal (khamri cad)
- 1 basal (huruud ah, jarjaran)
- 2 xabo oo toon ah (jajabiyey)
- 1 koob oo shinni ah oo sarreen ah (jaalle ama cawlan ama labadaba)
- 1/4 koob oo qalalan qalalan
- 1 qaado oo budada toon ah
- 1 qaado oo milix ah
Sida loo sameeyo
- Isku dar khamri cad, khal, biyo, basal, iyo toon. Karkari karkari, ka dibna yareeyso kuleylka oo isku kari ilaa 10 daqiiqo. Ka qaad kuleylka oo u ogolow in aad qaboojisid heerkulka qolka. Cadaadiska walxaha adoo isticmaalaya shaashadda yar-yar mesh, adigoo riixaya basasha iyo toonta si aad uhesho dhammaan casiirka. Iska tuur basasha iyo toonta.
- Isku darka dareeraha khudradda, qasdiyada garbaha, shimbir qallalan, budada tolka ah iyo cusbo ku jirta weel qadar xajmiga ah. Dabool oo ha u istaag heerkulka qolka 24 ilaa 48 saacadood.
- Daadi isku dar ah qasacad iyo karkarin ilaa ay ka buuxsanto shoolada. Ku shub digsi, karkariyo ka dibna ka yaree kuleylka oo isku kari ilaa inta isku dar ah la sii dheregsan yahay laakiin weli ku shubi karo, illaa 10 daqiiqo.
- Haddii caanaha, diyaar u ah biyo-qubeyska. Ku rid shaar kulul si aad u nadiifisid baraf ama kulayl yar oo baraf ah, oo ka tegaya 1/2 "madaxa" Isticmaal cadayga nadiifka ah ama spatula si aad u sii daato hawo kasta oo ku xayiran garbaha.
- Haddii kale, u ogolow dhalooyinka inay qaboojiyaan oo ku kaydi qaboojiyaha ilaa saddex bilood.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 5 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 22 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 0 g |