Qaybaha kuleylka ah ee la dubay

Buulalahan Buffalo waxaa lagu daboolay marinade macaan, macaan oo qoyaan duufaan ah waxayna siinaysaa dhadhan fantastik ah. Cabbirta waxaa bixiya bucad caadi ah oo u baahan daaweyn marka la eegayo.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Preheat grill. Isku dar dhammaan maaddooyinka (marka laga reebo baalal digaag) digsi yar yar oo isku kari 2 daqiiqo. Ka qaad kuleylka, ku shub baaquli weyn oo ha qaboobo.
  2. Ku dar boogaha digaagga marinade iyo marinate qaboojiyaha ilaa 2 saacadood ama ka badan.
  3. Kuleyli kuleyl dhexdhexaad ah 10 ilaa 15 daqiiqo ama ilaa inta la kariyo. Ku darso digaag digaag leh dhirta iyo ulaha.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 4834
Total Fat 280 g
Fatuurad la ruxay 78 g
Fat 112 g
Kolestarool 1,674 mg
Sodium 1,648 mg
Carbohydrateska 17 g
Fiber diirran 1 g
Protein 526 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.