Rooti Fudud

Caanahaas fareebka ah ee fudfududkani waa mid aad u fudud in la hagaajiyo. Ma jiro heerkulbeeg cabbiran ama tijaabo loo baahan yahay - oo kuleyl iyo isku dhafan! Tani waa fududaan fudud oo sahlan oo lagu hagaajin karo martida fasaxa, ama sameysid dufcado isla markaana ay ku qaadato xaflad.

Daadinta qashinka leh caag balaastig ah ama foorno ayaa fududeynaya in cirifka laga saaro surwaalka marka la qaboojiyo.

Waxa aad u Baahantahay

Sida loo sameeyo

Isku darka sonkorta macmacaanka ku rid baaquli weyn; iska dhig.

Isku daa garaac 9-inji ah oo khafiif ah; xariiq leh bac caag ah.

Isku dar sonkorta caleemaha iyo sonkorta lagu dubay digsi dhexdhexaad ah leh subag iyo caano. Kuleyli kuleyl dhexdhexaad ah, walaaq, ilaa subagga la dhalaalay iyo isku dhafka ayaa si fiican isugu duuban.

Kusoo karkarin buuxa; sii wad karkaraya, kareyso marmar, 5 daqiiqo.

Si dhakhso ah ugu walaaq bukaanka, basbaaska, iyo marshmallow creme, ka dibna ku shub walxa kulul ee sonkorta macmacaanka; Isku walaaq si fiican u walaaq.

Kaadi isku darka weelka fudfududka ah ee kudilaha diyaarka ah oo faafaya Ku dabool balaastiig, boodbood si aad u heer sareeyso una sii daa ilaa inta laga gaarayo.

Iska yaree gawaarida marka la dejiyo iyo shirkad.

Haddii fududintu ay adagtahay in la gooyo, ha u istaag heerkulka qolka 15 ilaa 20 daqiiqo kahor intaadan jarin.

Waxay ka dhigtaa 3 dakhar 1 1/2-inch.

Isbeddelka

Waxaad sidoo kale u eg kartaa

Caanaha foosha leh ee foosha

Manhaj fudud oo sahlan ee Penuche

Shukulaatada madow ee Bukharada

Shukulaatada fudfudud oo si sahlan loo isticmaalo leh kala duwanaansho

Shan daqiiqo shukulaato

Tilmaamaha Nafaqada (adeeg kasta)
Calories 140
Total Fat 6 g
Fatuurad la ruxay 2 g
Fat 2 g
Kolestarool 7 mg
Sodium 42 mg
Carbohydrateska 21 g
Fiber diirran 0 g
Protein 2 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.